JX FITNESS Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench

I have been using this bench for about 5 months now. I am a beginner and this was my first use with a workout bench so keep that in mind. The construction was quite easy, and actually I was impressed by how well organised the hardware was; the individual nuts, bolts and other pieces of hardware were methodically packaged and labelled so as for easy assembly. Once assembled, the bench feels very sturdy. It doesn't feel like it would ever give up on you, I have always felt safe while using it. It's very easy to fold and unfold; you simply pull the metal bolts out and adjust the bench to the desired angle, then reinsert them into the locking holes. Readjusting the bench to different angles is very easy, it takes me about 30 seconds to go from flat bench pressing to incline bench pressing. I've done a variety of exercises on the bench, and so far I haven't had any issues except with flat bench pressing. The one caveat I have is that the bench is slightly too tall- and I'm average male height. I'm unable to place my heels on the ground when bench pressing, but this can be worked around by putting wood under your feet. Overall I'm very happy with this bench. I love how it looks, it feels comfortable too. The PU leather seems to be holding up nicely, and it's easily wipe cleaned. It's the perfect bench for working out especially if you're short on space. The dumbbell rack is great too. I've done pullovers on the bench and put a dumbbell on the rack as counterbalance.

Great work bench, and very good value. Building it took about 30 mins but the pieces were well labeled, particularly the screws etc which came in a very easy to follow package - Ikea could learn from these guys. It says you need 2 people but i managed fine on my own. All the tools you need are included. Once built the bench seems very sturdy. There are 2 pins you can pull out to adjust the incline of either side of the bench. They can be a bit stiff but I think that’s just because it’s new. It comes with a pretty handy exercise guide, showing about 10 things you can do mostly with dumbbells or sit ups. My only complaint If I had one, I’d that when doing sit ups, with the bench inclined, my rear end seems to slip between the 2 parts of the padding, making it a little uncomfortable. I suspect this is a common issue with these benches and to be honest isn’t so bad that I wouldn’t use it, so overall I’d still give it 5 stars. Very happy with it.

Haven't used it a massive amount yet, but generally seems pretty decent. Only really concern so far is that it's a bit short for me to do some of the rope exercises. I'm 6'4" and it was shifting about in a slightly worrying way. All the fixings were very clearly labelled and it was easy to put together, but I'd definitely recommend attaching the seat pad to its frame before attacking that to the main section. Made it so much easier. The head pad also doesn't quick line up properly so it's end up looking a little scruffy, but I can handle. All in all fairly happy. Wasn't expensive so I guess you get what you pay for

I'm a regular gym goer so let me get straight to it. Bad things: -There is no setting for the backrest to go 'near' upright - so shoulder pressing is impossible - it's more of an incline bench press. This is the worst thing about the bench. - It's quite a bad design to be honest - to adjust the bench you have to keep adjusting BOTH legs, not the back rest. Never seen this type of design before. - To make adjustments to the bench you have to pull out TWO steel pins and reinsert which is VERY tight and just a nightmare. The plastic ball handle snapped off my pin so its razer sharp now. - The bench is really high up. I'm 6'1 and my feet just about touch the ground when I'm benching or incline benching. Good things: - Setting the bench up was straight forward - Bench is very sturdy Overall it's a bad design. Best to buy another design where the backrest is fully adjustable - not the legs! It's clearly a Chinese import with little thought to design.

Reasonable first bench for home use but if you are a keen weight lifter then buy something better with fixed legs and more adjustment. If you are keen on exercise it is unlikely that this will be your last bench and you will end up buying something more expensive to fully meet your needs. I wish I had bought something better (more expensive). Cautious recommendation Pros Good quality for the price. Comfortable padding Stable in use Folds flat for storage Reasonable weight to move it around. Cons Self-assembly takes about 15 minutes. Lots of bolts to be checked regularly. Limited range of adjustment, in particular the back rest does not go vertical. Adjustment is fiddly because the seat adjusts by moving the front or back leg. This means that taking out one of the retaining pins cause the bench to become very unstable. Better benches have fixed legs and the seat and back rest move independently. The dumbbell rack isn’t much use as it cannot hold more than two larger dumbbells

OK so I'm turning my garage into a gym and need to get lots of different types of benches and equipment. I purchased this one because it has several uses. Delivery was fast and the product was well packaged. Setup was a doddle with the help of my wife to hold a few bits in place. Once fully built it feels solid and sturdy when using it. My wife likes the resistance bands that it comes with and they definitely work for giving you a good stretch for warm up and down. I also like the fact that you can add your dumbells in the carry rack at the back, nice addition. You can have the seat at different angles and even flat so you can have lots of different workouts with this bench and work lots 9f different muscle groups. All in all I am very happy with this bench. Its good quality, easy to assemble, has good options and looks great. Now I just have to finish my garage gym so its ready to use. All of the above reasons mean I have to give this bench 5 stars.

The workmanship on this thing is shocking, holes too small, badly welded bits overlapping slightly over the edge of more holes so you have to bash them in, screws only going in about 95% leading to lots of rattling. Following the order of instructions your left to tighten a lot of things from the most awkward hard to access angles possible where you can only get about a 1/6th turn of a nut before trying to get back into the gap. Definitely one of the most annoying pieces of fitness equipment I've ever had to assemble. The foam tubes for the feet got absolutely shredded trying to get them on, I even tried stretching and lubricating one of them just to get it over the tube, the end caps are also too thick and won't fit on, literally bracing and hitting with a mallet they won't go on. To some credit the instructions are actually pretty good and clear but damn it's rattley and misshapen. The pull out pins are pretty awkward and annoying to get in and out and it's a lot of hassle to change configurations quickly let alone get the thing from folded to usable or vice versa quickly. Final pet peeve is you can't really do back extensions off of it as it's such a low bench and the head section narrows into a silly shape.

I am more in to outdoor fitness but with the weather getting colder it can be a bit tricky to go out fitness. I already have a treadmill so I decided to add a weight bench so my other half can also use it. Package Content: There is a lot to cover so I have added a picture what is included in the package. The product is well packaged and a bit heavy when received. The bench looks really great. The weight bench foam is nice and medium firm – not too soft nor to hard. The fittings are well marked for easy identification of what parts goes where. Assembly took me approximately 35-40 minutes. You won’t need any additional tools to get this assembled as the only bits required are the spanners which are provided already. It is easy to adjust and set according to the exercise you are doing, getting the position for the abs was a bit tricky as I have never used this kind of equipment before for abs. Once I got hang of it it was very simple. The 2 elastic bands that are provided can be used for biceps, triceps and probably some more. NOTE: These kind of bands can sometimes snap but can be replaced very easily, any compatible exercise bands would do. Overall the exercise weight bench is easy to stowaway under the bed, simply flatten it and just push it or you can keep inside the airing cupboard if you have space or simply leave it as is if you are one of the lucky ones to have a gym space in your home. This weight bench can be used for home and office use only not for the commercial use to be honest. I really hope you found my review helpful and would love for you to click on the “YES” button to say so. If you don't think my review has been helpful, before you click on the “NO“ button to say I was unhelpful, I would love you to leave me a comment with your thoughts, so I can try improving my future reviews.