Zen Basil Seeds | edible basil seeds, kosher, non-gmo, lectin free, gluten free, plant based, keto, paleo, vegan | 15g fiber per/serv | 14oz | more fiber than chia seeds | prebiotic

These are even better than chia seeds! No “basil” flavor, or any flavor at all! Great nutricious, high fiber addition to oven n night oats!

I bought these to recreate my favorite boba shop order at home: Jasmine tea with basil seeds. They taste great and have worked perfectly! It feels like such a special treat every time I make it, and it’s much more cost-effective than buying it out. If you love that specific boba shop texture and flavor, these are exactly what you need.

I’ve been using Zen Basil seeds for a while now, and I’ve come to genuinely enjoy them. They have a clean, mild taste that blends easily into smoothies, yogurt, or even just a glass of water, and the texture becomes pleasantly gel-like without feeling heavy. They are very fresh. Lasts a very long time. Beyond the taste and versatility, I’ve really noticed the difference they make in digestion — they’re gentle, soothing, and leave me feeling balanced. They are a little expensive, but an overall good product. Another meaningful advantage for me is that Zen Basil seeds are certified Kosher. Overall, they’ve become a small but steady part of my daily routine, and I’ve been consistently impressed with how helpful and easy they are to incorporate.

Love Zen Basil Seeds. Helps me to achieve the fiber and different minerals needed for a healthy diet. Add to my cooking, baking, smoothies and yogurt.

Great for using in drinks

I eat fresh black basil seed daily (as a substitute for Chia Seeds). It goes great in a protein smoothie with ground flax. Highly nutritious, they are rich in fiber, iron, and omega-3 fatty acids. High fiber content helps manage blood sugar levels, promotes satiety, and aids digestion. Gluten Free, Lectin Free, Vegan, Keto, Paleo. Organic - great value for the money.

These basil seeds from Zen Basil are good quality and the nutrient profile is good. They are easy to incorporate into our diets in smoothies, etc. Unlike chia seeds, they don't have to be soaked before consuming so that makes them easy. But don't get rid of your chia seeds yet because they each excel in different nutrients. I chose to include 1 tablespoon each chia seeds and basil seeds daily. Basil seeds are higher in fiber, but both are excellent sources. Basil seeds are higher in certain polyphenols and calcium, but both are excellent sources. Chia seeds are higher in Omega 3 fatty acids (ALA) Both have similar protein profiles. Basil seeds are a simple food so it's an easy choice to buy them. However, please be careful of claims made by certain people and just consume them for their stated nutrient content and not questionable promises found online.

I started adding a spoon of these basil seeds into my morning smoothie and right away I noticed I stayed full much longer than usual. The seeds swell up fast and give the drink a nice light texture without changing the flavor too much. My stomach feels calm afterward and I don’t get that mid morning crash like before. They are simple to use and mix well with water or juice too which I tried a couple times on busy days. I appreciate that they give me a clean boost of fiber without upsetting my stomach and now they pretty much became part of my daily routine even if I forget sometimes.