FLO PMS Gummies for Breakouts, Bloating, Cramps, & Mood – 30-Day Supply

I waited along time to make this review. I bought the three pack and took two a day for three months. I wanted natural relief from the perimenopause issues of cystic acne breakouts, migraine headaches and mood issues during PMS. These helped immensely with all three. Mood was dramatically improved, I got zero cystic pimples and zero migraines. I reordered the three containers and will continue to take these daily. Beyond impressed and I feel so much better it’s such a relief. They taste good. I eat them first thing in the morning before anything else.

Truly has changed my life. I have always suffered from immense cramps and these have been a miracle!

I suffer from endometriosis and my periods are awful starting with ovulation. These have not completely eliminated that but I have noticed that when I stopped taking them my pain and discomfort went from a 4 back to an 8. Highly recommend.

TAKE MY MONEY. In 2020, I stopped getting the birth control shot, which I had been on for many years. I didn't get my flow while I was on it so once I stopped the shots, my flow came roaring back with a vengeance. I knew it'd take a long time to normalize as my body got used to being off the hormones but my flow was cRaZy. It'd last 3 weeks, stop for a few days, then come back. It'd be HEAVY, my cramps unbearable, my mood swings severe. I started taking these out of pure desperation. Especially since they're not pills, easy to take and taste delicious. About 2 months in, my flow stopped flowing so long, my cramps were a 4 instead of a 9. Now my flow comes right on time, lasts 5 days, heavy to light as the days go...ie: NORMAL. I will give up Netflix before I give up these vitamins. They changed my life.

Compared to other PMS gummy brand, it has a weird taste. Not sure if it's the sugar or herb used. However, in terms of cramps, they were minimal. Also, no breast tenderness before my period like I usually get. I took the gummies 5 days before the projected start time. At the same time, I flew on a plane for 13 hours, the day before my period (that could've thrown off my hormones). Thus, my period was 2 days late and lasted shorter than usual. It could've been a combo of both factors. Will update if anything changes.

UPDATE - Week 3: I couldn’t do it. This product causes progesterone spikes and my body just cannot take sudden changes in hormone levels. It completely wrecked my luteal week, I had to stop taking these after I began bursting into tears every few hours and taking offense at every little thing. Fortunately my boyfriend was very understanding when I told him the chasteberry was likely to blame. Powerful stuff. It took 4 days for my system to be rid of it and I had a very unusual period right after. Ladies if you know your body is sensitive to hormonal changes even without supplements, proceed with caution. If it hadn’t been for another woman posting that this ended her relationship it could have gone that way for me. This product is not for just anyone. UPDATE - Week 2: I will try and give regular updates when I can with these - I started right after my last period and the minute I ovulated 2 weeks later, my mood swings worsened. I know the bottle says take for 2 months before seeing an improvement so I’m going to hang in there and keep going, but this was bad. I told my boyfriend to watch me closely - he has been so forgiving but I’ve also been very transparent when things feel rotten, so give your loved ones a heads up if you can: we can’t help our moods but we can give people forewarning which is at least something. I’m about to enter luteal week so wish me luck. I’ll post back again and hopefully I’ll have some good updates. Fingers crossed.

I’m never taking these again. These delayed my period 4 days when I’m very on point with my cycle. I had cramps and feeling like I was going to start just to have some very light spotting. I’m still waiting to fully get back to normal. Worst idea ever. I originally took for pimples that I would get around my period, but ended up with way more problems. I will never buy again. Beware. I’ve read that this has happened to many and that it can delay your period weeks.

Has a weird texture when chewing and the taste is not what I expected of a gummy. I bought gummy instead of pill because of the sweet and more edible flavor but it has a really weird taste. Does help with cramp pain a little bit but not too much either