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๐ Master your gut health game with the ultimate Low FODMAP food list!
The Fodlist Low FODMAP Food List is a laminated, water-resistant 8x11 inch pamphlet designed to help IBS and gluten-intolerant individuals manage their diet with precision. It categorizes foods by FODMAP content and provides essential nutritional details, making it an indispensable, portable tool for symptom relief and confident grocery shopping.










| ASIN | B0CPFWCBQD |
| Best Sellers Rank | #85,128 in Office Products ( See Top 100 in Office Products ) #1,502 in Appointment Books & Planners |
| Binding | Unknown Binding |
| Brand Name | Fodlist |
| Calendar Type | Non Dated |
| Color | White |
| Cover Material | Polyethylene or Polypropylene |
| Customer Reviews | 4.3 4.3 out of 5 stars (436) |
| Format | Organizer |
| Item Dimensions L x W | 20.3L x 27.9W centimeters |
| Item Dimensions L x W x Thickness | 28.1L x 20.4W x 0.2Th centimeters |
| Item Weight | 0.07 Kilograms |
| Manufacturer | Fodlist |
| Material | Paper |
| Model Number | FodmapFoodList |
| Paper Dimensions | 8.03 x 11.06 inches |
| Paper Size | 8 X 11 Inches |
| Part Number | FodmapFoodList |
| Recommended Uses For Product | Avoiding IBS Triggering Foods, Grocery for Low Fodmap Diet, Meal Planning For Fodmap Diet |
| Special Features | Laminated, Water Resistant |
| Target Audience | Adult, Fodmap intolerent people, Gluten intolerent people, IBS patients |
| UPC | 198168227015 |
A**H
In der Produktbeschreibung steht alles in Deutsch. Die Liste selber ist komplett in englisch. Gut verarbeitet Aber kann ich so nicht nutzen
C**T
An accurate do or don't food list that is portable enough to take when grocery shopping.
A**Y
I have IBS and this laminated food list is so helpful. The fold-out list of foods is extensive. Covers many Low, Moderate and High Fodmap foods. Also lists Gluten, Calories, Carbs and Dietary Fiber. There is a helpful "How to Use This List" box. It's a great addition to a Fodmap cookbook and something explaining the Fodmap concept. In addition to the fold-out list there is a separate laminated shopping list. There is a box down the side of the list giving many suggestions for shopping for the Fodmap foods. As a Diabetic I must choose carefully from the list. Quite a few yummy snacks included. Very tempting! Seems very durable for taking on multiple shopping trips.
S**T
Excellent chart.Has daily use.
N**Y
I am very pleased with this Food List and with the smaller Grocery List and recommendations about eating a balanced meal. It is organized very well and gives all the information needed to improve gut health so you can make good choices in planning meals and choosing good snacks and beverages. They are laminated which is another good feature. It is definitely worth the money.
Trustpilot
3 weeks ago
2 months ago