11Pcs Resistance Bands Set Exercise Band Kit Yoga Strap Belt Set with Door Anchor Handel Ankle Straps Bag for Sport Durable Yoga Strength Pilates Fitness Tubes Ropes by Renkin

Description

LIANYING Exercise Resistance Bands Pilates Fitness Tubes Ropes 11pcs/Set USE : Fitness - Exercise - Cross-fit - Yoga - Pilates - Strength - Physical Therapy / Rehab Resistance bands are made of latex tubing with great elasticity and good durability They are light weight, portable and space saving exercise equipmentDesigned to effectively building muscle strength and tone the body. Strong cushioned foam handles with Zinc alloy clips and D-Ring Perfect for Yoga, ABS, P90X workout Use the Door Anchor 1. Open the door. 2. Put the door anchor above the door, cylindrical sponge toward the outside, the other end toward inside. 3. Close the door and lock it. 4. Put the resistance tube through the door anchor strap. 5. Buckle up the tube handle. 6. Test whether the tube is firmly attached. 7. Start to exercise. Included 1 x Yellow Resistance Band - 10 lbs 1 x Green Resistance Band - 15 lbs 1 x Red Resistance Band - 20 lbs 1 x Blue Resistance Band - 25lbs 1 x Black Resistance Band - 30 lbs 2 x Heavy Duty Foam Handles 2 x Ankle Straps 1 x Door Anchor 1 x Carrying Bag