Swanson Apigenin Supplement for Sleep Support, 50 mg, 90 Vegan Caps

After 2 years of insomnia, I read about Apigenin and decided to try it. I am resistant to all prescription sleep products and was desperate for something help me sleep. This has been a God-send. I have gone from sleeping anywhere from 2 to 4 hours a night to 7 or more. I find it’s more effective if I don’t take it several nights in a row. But it is finally giving me the rest I need.

insomnia for years. Tried lots of different stuff, but trying to move away from so much melatonin. I was able to cut my melatonin in half using this, it doesn't have any kind of sedating effects or after effects in the morning, but it really helps with initial falling asleep problems for me

I was having terrible anxiety. Going days on end with the "breathless" feeling, feeling like I wasn't able to catch my breath, or feeling like I couldn't breathe from anxiety. It was really uncomfortable, and half the time I couldn't fall asleep because I was so preoccupied with this feeling. This supplement relieved me from this. I don't know how, I thought I was going to have to see an actual doctor. But this really worked for my anxiety and I am amazed. I also fall asleep a lot sooner now and am not staying up until 4am anymore.

Seems to work similar to melatonin

I always purchase this brand of apagenin.

What a great compliment for my sleep cocktail. Ltheanine, Magnesium and this at night best sleep!

The capsules are easy to take and I haven’t had any issues with them, but I honestly can’t say I’ve noticed a huge difference since starting these. I’ll finish the bottle and see if anything changes with more time, but so far it’s just kinda neutral for me.

I've had sleep issues for the past 4 months (Insomnia - onset & Maintenace). I've tried numerous aids, over the counter, natural and prescription. I'm now staying clear of the prescription stuff for the obvious reasons as well as they don't even work that great. I'm taking 50mg of Apigenin before bed, 200 mg of Magnesium Glycinate about 3 hours before bed and CBD/CBN full spectrum close to bedtime (9-9;30). The Apigenin was the latest addition as of the last couple of nights. The others have been my routine for about 6 weeks. The issue I was still having was some prolonged challenges falling asleep but major difficulty with going back to sleep after waking up between 12;30 - 3;00 AM. With adding the Apigenin its' been 8hrs with only one or two awakenings for which I am able to go right back to sleep. I don't know if this partly a synergistic response to all the supplements or Apigenin alone. However, the great nights' sleep has been most welcomed.