5 HTP 200mg GABA 500mg L-Theanine 200mg L-Tryptophan 100mg Supplement - Support Brain, Circulation Health, Concentration & Rest Well - 60 Capsules for 1 Month - 4in1 Premium Blend

I use this on nights where my legs are restless or my mind is over-active, and it works well for those scenarios

Something is making me relaxed and sleepy the past several nights. This is the only thing I’ve changed! I’d say they’re a winner! I am skeptical when it comes to supplements. 90% of the time I can’t tell a difference. It’s taken months, even years to find ones that work for certain things. These work!

A waste of money. Didn't nothing for me.

My bottle looked like it had been repackaged, afraid to take them sending them back

I had a great deal of hormone issues for over 15 months. I tried this and I feel a ton better, and have better focus. So happy I found this.

While all these types of products will vary wildly in whether they work for each individual, this is a well considered combination that should work for many. In my unscientific tests of just trying it, I find that it does work as I expected. The misuse of melatonin by so many people could be mitigated by trying this instead. The L-theanine is an often overlooked supplement that works very well for many people, as it promotes relaxation. College students are known to use it as a way to relax and focus on studies, and there are even beverages made to help focus and relax (an anti-energy drink, kinda) but without being sleepy. L-theanine by itself doesn't make most people tired- but the combination here with the other supplements promotes relaxation and promotes natural melatonin release. It seems to be an innovative approach to relax you, then add the supplements that promote sleep as well. Whether it will work for you depends entirely on your individual metabolism etc. but this is a great combination to try.

This has not helped me sleep at all! If anything it keeps me awake. Would not recommend.

Really helping my husband sleep more soundly