Magnesium Glycinate 4-in-1 Complex 1836mg – 381mg Elemental Per Serving – High-Strength Magnesium with Bisglycinate, Citrate, Malate, Oxide – 120 Vegan Capsules – UK Manufactured by New Leaf

Love these..help me sleep. Decent quality.

Great product

I recently started taking the Magnesium Glycinate 4-in-1 Complex supplement, and here’s a detailed review based on my experience: Pros: Comprehensive Magnesium Blend: This supplement combines four forms of magnesium—bisglycinate, citrate, malate, and oxide—providing a broad spectrum of benefits. This diverse formulation enhances absorption and effectiveness, covering different needs and preferences. High Strength: With 2000 mg of magnesium complex and 449 mg of elemental magnesium per serving, this supplement offers a high dose, making it suitable for those needing significant magnesium intake to support muscle function, relaxation, and overall well-being. Vegan-Friendly: Being vegan, this supplement is suitable for those following a plant-based diet, ensuring that it fits various dietary preferences and restrictions. UK Made: Produced in the UK, the supplement adheres to local quality standards and regulations, providing an additional layer of trust and quality assurance for users. Cons: Capsule Size: The capsules are relatively large, which might be difficult for some individuals to swallow. This could be a consideration for those who struggle with larger pills. Potential Digestive Issues: High doses of magnesium can sometimes lead to mild digestive issues, such as diarrhea or stomach cramps, particularly if taken on an empty stomach. It’s advisable to take the capsules with food to minimize these effects. Price Point: High-strength supplements often come with a higher price tag. While the 120-capsule supply offers good value over time, the initial cost might be a concern for budget-conscious consumers. Limited Additional Nutrients: While the supplement is comprehensive in terms of magnesium forms, it does not include additional nutrients that might complement magnesium’s benefits, such as Vitamin D or calcium, which could enhance overall effectiveness. Conclusion: The Magnesium Glycinate 4-in-1 Complex supplement offers a potent and varied blend of magnesium forms, making it a robust choice for those needing high-strength magnesium support. Its vegan formulation and UK manufacturing add to its appeal. However, the large capsule size, potential for digestive discomfort, and higher price point are factors to consider. Overall, if you’re looking for an effective and comprehensive magnesium supplement with high potency, this product is a solid option worth considering.

It works really good ! For long time I buy another well known brand in Amazon but I have to say this one works better .

I take these combined with magnesium spray which really do help with nerve pain in feet & legs.....

It's very much what the body was needing it felt like I was getting a much better sleep, recovery from gym now is a lot better

It was a good quality and packing was very satisfying

Change yes they are what they are they arrived on time of course a very expensive , but there you go

Use this every day. Keeps me regular.

Die Magnesium-Kapseln machen insgesamt einen sehr hochwertigen Eindruck und sind gut verarbeitet. Die empfohlene Tagesdosis von zwei Kapseln ist sinnvoll gewählt und lässt sich problemlos in den Alltag integrieren. Ein großer Pluspunkt ist die angenehme Größe der Kapseln. Sie sind leicht zu schlucken – im Vergleich zu anderen Produkten, die oft deutlich größer und dadurch unangenehmer einzunehmen sind, ein klarer Vorteil. Besonders positiv ist auch die Wirkung: Ich hatte zuvor mit Augenzucken zu kämpfen und bereits andere Magnesiumpräparate ausprobiert, die selbst nach mehreren Monaten keine Verbesserung gebracht haben. Bei diesen Kapseln hingegen trat bereits nach wenigen Tagen eine deutliche Besserung ein, und das Zucken verschwand. Fazit: Ein überzeugendes Magnesiumprodukt mit guter Verträglichkeit, angenehmer Einnahme und spürbarer Wirkung. Klare Empfehlung meinerseits.

Ive been taking these for a month now and have not felt any results, I suffer from bad cramps in my legs and this did not do anything for me. It's so disappointing, don't waste your money.

I take in the evening and my sleep is noticeably improved among other health benefits. I was vit. D deficient and advised to take magnesium with my vit d3+k2. I'm no longer but d deficient.

Bardzo dobrej jakości i dobrze przyswajalny.