FITDECK Exercise Playing Cards for Guided Fitness Equipment Workouts
Product ID: 57508291
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6521 som
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Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
- Strengthens and tones the entire body (upper, middle, and lower body)
- Contains illustrations & instructions describing 20 different Speed Ladder drills
- Pre-arrange cards to create custom sequences or shuffle cards for a random workout
- Provides unique cross-training opportunities when combined with other FitDecks or as a standalone Deck
- A perfect tool for trainers, coaches, and athletes
Number of Cards: 26 Equipment: Speed Ladder Fitness Levels: Beginner to Advanced Targeted Users: Men & Women (10-50 yrs) Mix & Match with: SAQ, Soccer, Cones, Stairs Description: Significantly improve users' footwork, speed, and agility. Use a store-bought (or homemade) speed ladder to set up over 20 exciting and challenging drills both inside and outside. Use a stopwatch or relay races to motivate participants to give max effort.
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