Thermal Grizzly - CPU Contact Frame Intel 13th & 14th Generation - for Optimized CPU Contact Pressure to Improve The Cooling Performance - Easy Install

Bought this hoping to lower temps on CPU. It was easy to install as I had the AIO cooler back plate already installed so removing the ILM screws did not cause any issues. I am using the Asus Maximus Z790 Dark Hero board, which is fairly thick. This contact frame from Thermal Grizzly is the second gen. It comes with replacement screws which are a bit longer than the stock ILM screws. They were plenty long enough. If you look at the photos, you will notice the white markings at each screw hole are no longer there. And you don’t need to mark the screws with some kind of marker. This is because, the way Der8auer redesigned the contact frame, it no longer requires the precise mounting technique from his original tutorial video or the tutorial video on Gamers Nexus. Simply follow the directions on the included instruction sheet using the tools provided and hand tighten and you should have no issues. I turned everything alternating using an X pattern a few turns at a time until snug then gave a very slight final turn. This makes it snug to the motherboard without over tightening the screws. I used the Kryonaut Extreme thermal paste and snugged down my AIO using the same X pattern, only with the AIO I tightened it down pretty tight. System booted into BIOS where I had to redo my settings. BIOS went to defaults. Also had to tell the BIOS to ignore the CPU fan and had to reset the XMP. After it restarted and booted into windows, I used the Asus AI program to allow it to sense and auto set my settings in the BIOS. I am using an i9 13900k. System overclocked my CPU to 6.1Ghz on three of the P cores and 5.9 on the rest (actually, one P core was set at 5.8). Ran Cinebench 2024 for several runs of 10 mins each. Temps stayed in mid 80’s during the Cinebench runs. It has been running consistently at 6100Mhz with no crashes or blue screens and no overheating. Re-ran the Cinebench tests a couple of days later with identical results. Really impressed with this i9 13900k and the Lian Li AIO. What I noticed was cooler temps, but not by a lot like some other people. What it really did more than anything was make all the P cores and E cores run at the same temps (E cores obviously cooler). Prior to using the contact frame, temps on each P core were all over the place, with one at times hitting in the high 90’s while another one would run at 88 while stress testing. Now they are all staying within 1 to 2 degrees of each other. And it is running cooler. Prior to the contact frame I was hitting the 90’s and tapping 100 on a few cores when running the CPU test on Cinebench. Now they bump up against 98 when the test starts and then settle in at about 88. Idle temps drop to 26/27 when nothing is running and go to 33/34 when apps open and run. I would say average idle temp now is around 30. Prior to installing the contact frame, I was idling at around the mid to high 30’s and they were uneven. As I mentioned previously, all cores now stay close to the same temps. This contact frame definitely creates more even contact between the CPU and the AIO. So I’d say it works. I hit 2100~ in Cinebench 2024 on multi core and 35,500 on the GPU test. You cannot compare these scores to Cinebench 2023 and prior, as Maxon is using new rendering software. This was worth the $30 purchase and system tear down to install it. FYI, I also tried using the Thermal Grizzly Graphene cooling sheet (38X38) and it is too big for an i9 13900 and needs to be cut down. I gave up on it though as I could not keep it in place when trying to mount the AIO, kept sliding around. I heard others suggest using a little thermal paste to hold it in place, but I didn’t want to fool with that and just went to straight thermal paste. The Kryonaut Extreme seems to be working pretty well. My system: i9 13900k, Asus Maximus Z790 Dark Hero, Lian Li 011D Evo XL, Lian Li 120 SL-Uni fans, Lian Li Galahad II AIO, G. Skill Trident Z5 RGB 64Gb 6000, 2TB Crucial T700 Gen 5 NvME OS drive, 2TB Samsung 990 Pro Gen 4 NvME data drive, MSI 4090 Gaming X Slim, BeQuiet Dark Pro 13 1000w, Win 11 home (most recent update). This thing is running Alan Wake II at 68-70 degrees max temps. Both NvME drives running at 43 degrees, which is pretty remarkable considering how hard AWII hits the NvME drive (it is loaded on the Samsung 990 pro). Don’t have temp numbers for GPU but it is running pretty cool as well, fans only run occasionally. System fans do kick up though when everything hits full power. Crystal disk mark shows 12k read and 11.5k write speeds on Crucial drive and right around 7k read and 6.8 write on Samsung drive. Overall, I am pretty pleased with the performance on this build. My first build in over 10 years. Seems a lot easier to build a system now than it was 10 yrs ago. It’s a lot faster than my Corsair i8100 with a i9 13900KS, and that sucker is fast. One note: Using the Gen 5 NvME spilts the PCIe lanes into x8, so, the GPU does not get the full X16. However, it has almost no effect on the performance of the 4090. It still hit over 35,000 on Cinebench 2024. Checking multiple web sites that test 4090’s on Cinebench 2024 found them to score just under 35,000. Mine hit this score due to being a Gaming X card from MSI, so it is overclocked. I’ll give up the X16 lane to get the Gen 5 power on the NvME because it has no effect on the video card.

My Build Specs: Asus Tuf Gaming Z790 plus wifi motherboard, i7 14700k, Asus ROG Ryou III argb aio, Kingston fury 2x16Gb cl30 memory kit, be quiet 13M Power supply, ASUS TUF Gaming 5060Ti 16Gb GPU . Alltossed in an ASUS TUF GT502 case. I installed the Thermal Grizzly contact frame along with Thermal Grizzly PTM Phasesheet from the get go.At idle my CPU temp is 23 degrees Celsius. Using Cinebench r23 It hit a maximum of 90. The score I got was 32183. My thermals are good and the system is stable. I couldn't be happier, Installing the Phasesheet was a bit of a pain but installing the contact frame itself was a breeze. I got the contact frame in the Black Friday Sale for $15 and the Phasesheet for $10.00. Now that's value for money!

Purchased this after reviewing online with other ones similar to it. Since Thermal Grizzly is well known, I went for this one. I have a 14900k i9 and had the usual overheating/thermal throttling issues. Temps were hovering around the mid to high 90's with a bit of 100+ spikes. As soon as I installed this the temps were at mid to high 40s in everyday workloads and around mid 60s to high 70s under gaming loads (Star Citizen, Icarus, Barotrauma, etc.). Well, worth the price to not slag your gaming rig if you have a hot chip that doesn't dissipate heat because of design flaws. Needless to say, it works fantastic, easy to install (just screws to take off OE clasp and replace with this product with no torque specs...just "firm"), and immediate cooling performance. Comes with the item and Thermal Grizzly's high end thermal paste so you don't have to buy paste separately.

I picked this item up in light of learning that the stock ILM of the LGA1700 chipset causes uneven pressure between the Intel CPU and the cooler which can result in bad thermals and warping over time. After installation of the contact frame, I noticed, at the very least, a 2–3-degree Celsius difference in temperature, sometimes even more. The setup and installation were a breeze. My advice when installing this contact frame is to make sure that you do not over-torque the screws. Take note of how tight the screws are when you are removing the stock ILM and try to match it the best you can. If you screw it down to tight, you run the risk of losing memory instructions and potentially clock speeds on your CPU. Also, keep your original ILM bracket hardware in case you need to RMA your motherboard or something else goes wrong, as this installation typically voids your motherboard warranty (totally not an issue as it is easy to switch back). For the money, I don't think you can ask for a better product to not only drop your thermals a bit on these beastly CPUs, but to also protect the longevity of your chip!

Easy to install and eliminates the warping that's common on my 13900K when using the factory CPU bracket. Well made too!

Purchased this along with their Thermal Grizzly Kryosheet and immediately noticed better temps. Before the Contact Plate my idle temps were around 49-53c, and now I'm sitting around 38c idle. Before installing the Contact Frame/Kryosheet combo my CPU would avg at ~83c+ frequently spiking to ~96c while under load - now my system hovers around 67c. Installation was super simple, just be aware not to over-torque the Contact Frame screws. I reused my MOBO's screws, but TG provides matching replacements. For reference I run an i9-14900kf under a Corsair H150i Elite Capellix 360mm AIO paired with an Aorus 4080 Master on an Aorus Z790 Elite Ax. I have 3x 120mm case fans. Monitor is an LG Ultragear 2k monitor, 144hz. Take my results with a pinch of salt, each case and build is different. These are my results, thus I HIGHLY recommend anyone with a 12th/13th/14th gen Intel CPU to get this Contact Frame. It's almost necessary, honestly.

I'm not someone who writes a lot of reviews but this product worked so well i felt compelled to. First off i recently built a PC using the i7 14700k and felt it was running a little on the hot side. I tested it with Prime95 and did some gaming on it and saw it creep over 200 degrees under load and was looking for a solution to reduce this heat and i stumbled upon contact frames. Now i posted my results but the real world results i think where much more in day to day use. First off when i installed the frame i ran a Prime95 Blend for about 2 hours, in the first hour alone i didn't see temperatures pass the 150 mark which before was like my base line for running this. After the test i was only able to get it to about 160 so i thought some more testing was in order so i played a 45 min game of Deadlock which from what ive been seeing is a more CPU intensive game. After this session i got it to 172 but after a long full system test and then a game session it was expected to reach higher temps like this. Seeing a 15-20 degree cut off the top was huge for this price this item is a must for every intel build. It might not be huge at first but the life of your CPU and hardware will surely be extended. Also get this Thermal Grizzly one its the highest quality one form what ive seen, comes with its own screws (which a lot of the cheaper ones dont) and its made in Germany so its quality. Hope this helps someone reach a cooler PC.

There are some really good reviews of this product on YouTube. There are less expensive versions from other manufacturers that apparently perform just as well. There is a measurable difference in cpu cooling and installation isn't complicated.

The best thing you can get for your CPU ,

Honestly, when I first discovered this product, I was a bit skeptical, but I have to say it really works. Combined with a Thermalright Phantom Spirit cooler, my PC's performance has increased dramatically. There's a lot of talk on YouTube about new products and the latest trends, but not so much about these inexpensive parts that actually improve your PC's performance. I recommend that any user who enjoys tinkering with their PC give this product a try.

It is must needed product. For cheaper options you can go for alternatives as well

Worked very well with my i9 14900KF and my Asus AOI 360 cooler. Idle temps are around 34 degrees. Was super easy to install, there are install videos out there and comes with instructions. Looks pretty clean for my all black install

Hopefully they will add other Thermal Grizzly products to like KryoSheet to their portfolio.