Ox Bile 1,000mg Bile Salts, 45% Cholic Acid, Fat Digestion, 120 Capsules | Fat Digestion Supplement, 45% Cholic Acid, Post-Meal Comfort (Post-Cholecystectomy Use), Take With First Bites

Update 03/07/2026I kept my 5 stars. This is still helping a lot. Thank God.The only symptoms I would like to share is the Fatigue. This supplement makes me EXTREMELY fatigue. I would say that I start feeling the tiredness around 8 to 10 hours after taking it. I had to take 3 to 4 hours naps. It’s crazy.I had gallbladder removal surgery 15 years ago, but the doctors never warned me about the side effect. For 15 years I have been dealing with bloating and digestion issues. Having to run to the toilet after my first meal in the morning. Can’t sleep around other people, can’t travel and their guest at people’s house. For 15 years, it has been such a pain. Today for the first time I am feeling better. I have no bloating. I did not run to the toilet after my first meal I feel light. He is such a life changer.

I had my gallbladder removed, so I really needed some serious help with the bile level. I had tried an ox bile that had only 125 mg. and it made no difference. These 1000 mg pills seems to do the trick and I am very grateful.

This works wonderful. It really helps aiding in digesting my food and I have less bloating. It has also help with regularity

So far it's doing well

I'd used a competitor's product for several years, but that provider seems to have discontinued that product. This seems to be a more-than-adequate substitute - as good as or better.

Update 06/17/26: regular still though since few days ago and I started getting rocky stools again despite taking the kefir everyday! I guess I need to either try these bile salts again or find a different kefir product that contains other strains of bacteria! This could be my last update since this review is getting long for everyone to read!Update 05/31/26: I think I gave credit to the wrong product! It wasn’t this bile salts that saved me from severe constipation and transformed it into severe diarrhea it was a different product that I took the same time I used to take these bile salts and I just didn’t connect the dots accurately! I just discovered this after having my constipation back for a week with hard, dense and difficult stools (sorry) while taking 2 of these bile salts with each meal (a total of 4 a day)! The dose was high enough to cause kidney pain! You may ask sooo, what is it then that I was take that day? It was a coconut probiotic water/kefir/culture that I purchased from Whole Foods store! I was in a so desperate and miserable state to the point where I would try everything to ease the pain a bit with! So I started the kefir with a dose that was higher than the recommended on the container! The recommended dose is only 1 tablespoons and I took about 4 if not more! I just did this once again yesterday (05/26/26), (drunk the same amount from the kefir), and I got a loose stool though it wasn’t as painful as the first time that happened cuz yesterday I didn’t take bile salts just to confirm my hypothesis that the kefir is actually what worked! Almost one week now passed since I took the kefir and I am constipation free still :)Sorry, can’t list the name for the probiotic so people don’t think I’m marketing for them but you will find that in the refrigerator section with the other cold probiotics (more hint; glass bottle with different flavors but I chose the original coconut kefir to avoid natural flavors ;)Note: I still recommend these bile salts if your constipation is due to sluggish bile flow while working on thinning it!Disclaimer: I’m not a doctor and I’m not intended to treat you! I just wanted to summarize and share my story as much as possible! With that said there are a lot of details into this and my symptoms/solution might not match yours so proceed with caution please! Thanks!Original review: (This has literally ended years of suffering from severe constipation that led to the development of hemorrhoids!I went heavy on it the first several days and gave me severe diarrhea that have not experienced in a long long period of time but subsided the next day!I wish the doses of each capsule is less than 500mg to fit various sizes of meals! Also, I found some capsules that were almost empty so there is no consistency in the bottle! Finally I sometimes burb with tasting bile salts after taking them!I strongly recommend giving this a try anyway if you are dealing with constipation! Hope you find this helpful! Be mindful that constipation could come back when you stop taking bile salt for some time so you need to work on your liver and getting to the root cause of not producing enough bile salts naturally! I haven’t figured this out yet unfortunately :()

These really help with digestion issues. Really good. Highly recommended.

Exactly what I needed

Buen producto

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