5% Nutrition CreaTEN Creatine Complex + Accelerators | Flavored Creatine Powder for Muscle Gain | Max Power, Strength, Endurance, & Recovery (Fruit Punch)

Very good. I recommend it.

Great product

Worked good

This was my first time trying this brand of creatine. Usually when I take creatine it upsets my stomach and I have joint pain. Not with this brand i have all positive results using 5% brand creatine.

I've been taking creatine for several months now, and I can attest to its benefits when it comes to working out. This combination of different types of creatine and the accelerator blend made me curious, so I decided to try it out. First things first, this thing tastes good, and I don't say this lightly for supplements. It produces a pink, fruit punch-flavored beverage that is quite pleasant to drink after a workout (I am not sure why it is recommended as a post-workout supplement, most of the creatine supplements I've seen so far are recommended as pre-workout ones). Second, it mixes easily, which is amazing for 5g of creatine - so far, my best experience with dissolving creatine was to split the dose into two 2.5g ones and get that to kind of dissolve in a glass of water. This powder is easy to dissolve, which makes me wonder what kind of sorcery is at play :) Even taking it after a fasted workout, I have no stomach upset or bloating issues. Looking at the blend, at least the HCl version is known to have better absorption than the creatine monohydrate version - it remains to be seen if the is a better effect for my body. My only concern with this formulation is that at over $1 per serving, it is expensive for creatine. But if you want a nicely flavored post-workout drink, you may want to try it out.

Clean and tastes good.

This creatine is awesome. It actually works. Creatine really messes up my stomach pretty bad but this stuff doesn’t do that as bad as others. The flavor is odd at first but it works.

This is a quality creatine and I love 5% Nutrition but these stuff wrecked havoc on my stomach. I had to stop using it after about two weeks.