New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate for Muscle Relaxation & Recovery, Heart, Nerve & Bone Health, 2.5X Absorption, Non-GMO - 90 ct (3 Month Supply)

I’ve been taking this magnesium supplement daily and I’m very happy with the results. The capsules are easy to swallow with no unpleasant aftertaste. I noticed improved relaxation and better sleep after a few weeks of use. It’s a good quality magnesium supplement that really supports muscle comfort and overall well-being. I would recommend it to anyone looking for a reliable magnesium product.

The Magnesium + Ashwagandha Supplements are a game changer for sleep. I love that this is a pill and helps me sleep so much more soundly. I used to take a magnesium and ashwagandha gummy but didn't like how it could get caught in teeth and stick even after brushing teeth. The pill form solves that issue and works great.

I've been taking this Magnesium and Ashwagandha supplement every night before bed for a while now, and I can honestly say it's made a noticeable difference in my overall well-being. My main goal was to improve my sleep, and this product has delivered. I find myself feeling much more relaxed as I wind down for the night, and I fall asleep more easily and stay asleep more soundly. It's not just about the night, though. I've also observed a significant reduction in my anxiety and stress levels the following day, which is a huge bonus I wasn't entirely expecting. I feel calmer and more centered, ready to tackle the day. The pills are a little on the larger side, but honestly, that's pretty standard for supplements of this type, and it's certainly not a deal-breaker. Plus, there's no funky taste whatsoever, which is always a relief! If you're looking for something to help with relaxation, sleep quality, and even daily stress management, I would wholeheartedly recommend giving this supplement a try. It's become a staple in my nightly routine!

I have had melatonin 3,5 and 10mg, doesn’t work, I’ve had valerian root it doesn’t work… I have literally nights where my sleep is 2 or 3 hours, I constantly wake up and I’m unable to sleep, this thing really works, I’ve been taking it for 3 days, omG I AM IN LOVE <3

This is my second time ordering the New Chapter Magnesium + Ashwagandha supplement, and I’m happy with it. I used to experience muscle tightness after long drives, but since I started taking this magnesium, I don’t feel that tightness anymore when I get out of the car, even after a 45-minute drive. It also helps me sleep better and feel more relaxed at night, especially after a long day at work. I notice that it helps calm my mind so I can stop thinking about work. One thing to note is that the tablets are a bit large and not very easy to swallow. I usually cut them in half and drink plenty of water, which makes them much easier to take. Overall, this supplement has been helpful for muscle relaxation and better sleep.

I’m forever grateful for this stuff! I suffer from anxiety and can’t shut my brain off at night. It’s been this way since I was very young. A few months ago, I broke down crying to my husband that my sleep was so awful and I felt like a zombie daily. And I’m caring for my child all day - not a good combo running on broken sleep. I used to use melatonin, but I had very broken sleep with it. I’m talking waking up 3-4 times a night. Needing to pee. Laying there thinking about so many things. Trying to get comfortable. It was awful, I actually read that sometimes you can take too much melatonin and it’ll interrupt your sleep cycles. Sure enough, I was waking every 60-90 mins, which is a sleep cycle. So I couldn’t shift from one to the next properly. I felt defeated and then my sister recommended this. It took about a week or two to see the real benefits. (Stick with it!) I will not stop taking this now. It’s the only thing that has helped me. I will say, the second you feel like you need to go to sleep after taking this, give in, relax, and go to sleep, or else it doesn’t quite work (in my experience!) I think we all deserve quality sleep. Especially us moms! Try it. You won’t regret it! Sweet dreams 😴🌙

These tablets are not big at all and I’m not going to say that they’re as heavy hitting as like melatonin pills but they do give you kind of a relaxed feeling. You know when you drink chamomile tea before going to bed? Yeah, it’s kind of like that lol

Wonderful for sleep but it has one glaring problem... Magnesium Oxide - BAD Took this for 3 months. Sleep like a log. But here is what will eventually happen for most people. Very loose stools and even diarrhea every day. It's the Magnesium Oxide. It's absolutely horrible to take. So I had to switch over to something that did not have the Oxide in it. Find something with Ashwagandha and Magnesium Glycinate with no Oxie.

It’s good and works like a charm at night just note that the pills are quite huge and not like soft gel which makes easy to swallow but these are rough

If you are consuming this for better sleep, this definitely works but it takes a few days. Take this regularly and you'll notice better sleep and falling asleep quite quickly once you hit the bed. I would recommend this for sure to anyone suffering with sleep problems.

good

It does the job in terms of relaxation but it gave me stomach issues

Does the job