Nature Made Chewable L Theanine 200mg, L-Theanine Supplement for Stress Relief, 50 Chewable Tablets, 50 Day Supply

Tastes ok, good quality and does wonders for my sleep. Works quickly for anxiety. Definitely a favorite supplement of mine. I don't like to take much of anything but this does help me greatly to stay asleep without a lot of grogginess in the morning, like medication or melatonin might have. If you're neurospicy, it's worth a try!

One of my friends told me about l-theanine and it has changed the game for me. Within about 10 minutes, you can actually feel your shoulders start to drop away from around your ears. So if you're stressed, definitely think about adding this to your arsenal. I keep them on my desk and as soon as things to get a bit too chaotic, I can take one and it takes the edge off. I find that if I take it every day, sometimes proactively and/or before bed, this helps keep my baseline stress at a much more manageable level. I have told all of my friends about this, too. Now, I have these on a subscribe and save so I never run out.

Tasty flavor in an easy chewable form.Taken an hour before bed it helps to get me in a receptive state of mind for sleep.Works great.

The chewables have a decent taste and are easy to take, which I appreciate since I don’t always love swallowing pills. I’ve been taking this for a couple of weeks now and haven’t noticed a big difference yet in terms of stress or relaxation, but I know supplements can take time to build up, so I plan to keep using it. Overall, it seems like a good option if you’re looking for a simple L-theanine supplement, but results may vary depending on the person.

I'm generally not a big fan of supplements and have found most to not fulfill their claims of what they can do. But I think this one really does work. Don't expect a big effect like with benzodiazepines but it does seem to take the edge off without making you drowsy. I think it does improve sleep a little by relaxation without feeling sleepy. One negative is that they are chewable and I'm not a fan of the taste but it's tolerable. Tried a capsule version from another company to avoid the taste but it caused stomach cramps for me. Can't guarantee it will work for you and don't expect miracles but it caused me no side effects, doesn't require a prescription, not addictive, and you won't build a tolerance and need to increase the dosage.

This stuff is fast acting and I like that

Works great for stress.

I purchased this for the flavor so i would not forget to take my ltheanine consistently. I usually use now brand and have also used sports nutrition (i believe so far i have seen the later might work best - but will have to try it out again) regardless- taking either of the latter ltheanine supplements have given me calm. But for some reason this one I have been feeling the on edge sensation far longer. I think i am one of those people that gets highly stimulated by yummy flavors so it leaves me unsatisfied and uneasy.

No existe nada que me haga dormir como esto. Me sirven para conciliar el sueño. No sé que tenga esta versión de pastillas masticables que no tienen otras fórmulas pero una pastilla o dos máximo y en media hora estoy dormida. Desearía que tuvieran más productos similares o que el vendedor hiciera ofertas. Me volvería su fiel compradora. El precio por ahora es elevado. Pero vale la pena.