Iron Gummies for 14+ with Vitamin C for Absorption | Sugar Free | Gummy Iron Supplement + VIT C | Energy Metabolism | Cellular Health | Immune Support | Vegan | Non-GMO | 60 Count

Tasty. Can barely taste the iron

**Updated: I am amending this review based on the great customer service. I love other MaryRuth supplements like their kids and adult fiber gummies but this one had a strong taste, metallic and not one I would purchase again. I know iron is prone to a strong aftertaste so I may just be sensitive to it. The company took the time to reach out to me and ask about what could be improved which shows their attention to their products and company. Super rare to find that these days. As I said earlier, I wouldn’t buy these again but still buy their other supplements.

I can’t stand taking large “horse pills,” so these gummies have been a game changer for consistency. They’re a little thick and do taste like iron, but that’s expected. These are the only iron gummies I’ve found that I genuinely like. I’ve had issues maintaining my iron levels in the past and haven’t experienced any problems since starting these

I plan on updating this review 3-6 months from now to reflect on any health updates BUT, I needed to say this right now. I've been a MaryRuth customer for 5 years and I love their products - mostly because I hate taking pills and their liquid/gummy versions are lifesavers. I take their biotin gummies, and their vitamin D gummies, and both are incredible. My vitamin D levels are officially in a healthier range, and my skin/hair/nails look and feel so much better. This iron gummy however is VERY different. It does have a medicinal grape taste (if that's what you're into), but it has a grainy/powdery consistency. I've been taking it for 3 days now and I can tell you I hold my breath and my nose when chewing and swallowing. It's not good. Plain and simple. I almost gagged on the first day. But I trust this company so much, and am so relieved that I found a gummy iron WITH vitamin C (their liquid doesn't have the additional vitamin C), so I'm gonna continue taking it unless I run into horrible side-effects (which has never happened to me with MaryRuth products). Just wanted to let anyone reading this review know that this IS NOT like their other gummies. It's odd, it's metallic, it's grape-y, it's hard to chew if you don't like certain textures, but I'm willing to bet money I'll feel a positive difference in my body come March 2026. And anything is easier than swallowing a damn pill (hence the 4 out of 5 stars).

these gummies are gritty and disgusting & still have an iron aftertaste. the grape does nothing to cover the flavor, I can’t take them because they make me want to vomit. don’t put yourself through this. If I could return them I would.

I have tried some other brand foe my iron deficiency but thw taste and smell really puts me off. MaryRuths is chewable and the taste is really yummy. I also dont get that after taste or burps from it unlike other brands.

I really like this brand for the quality of their products - but they're also pretty expensive. So far, it has been hit or miss as far as the taste and texture go with their gummies. These are a miss for me. They have a nice chew (not rock hard), and the initial taste is okay ... but then it kind of fades into this weird chalky medicine taste that coats your entire mouth. You can tell it's an iron supplement - it has this weird "iron" aftertaste ... I'm also not really sure this has enough iron in it to actually make an impact if you're naturally iron deficient. I wouldn't buy again, but I'll use what's left in the bottle.

They really work