Keto Cheat Sheet Magnets Booklet - Keto Diet Planning Tool Chart for Weight Loss, Low Carb Meal Plan, Baking, Recipes Guide

Great handy little booklet to keep on the fridge . Well worth the price

Great little product very informative and handy to have your kitchen 😀

A quick flip chart of foods to eat and swaps. Limited information and would pay anymore than the £5 for it

Good guide

I am intent on trying the keto diet in the New Year and didn't particularly want large books or recipes - half of which I will not require. This quick guide is conveniently sized and could fit into a medium handbag for quick references whilst grocery shopping and is comprehensive enough to allow you to plan a weekly menu. Would recommend.

Very good. Informative

Have this on my fridge. Great to refer to

Good product, good information, very handy that it comes with a magnet pad to be able to fix it to the fridge. To add postage to the product price can make it expensive for what it is though.

Very basic "Cheat sheet". Expensive for the amount of information that is given.

It's sturdy and the magnet on the back keeps it handy. It has a good assortment of foods but I would have been happier with a more extensive list but that's my fault for not checking more closely. Overall this is a good list to help get started with a Keto diet.

So few pages, not worth it. More than 1 euro per page.

Excellent fridge magnet flip card! I love this more than I thought I would. The design is so simple and nice. The information for carbs and substitutions is vital for switching to KETO. It has net carbs per serving on each item as well as the use for the item, like using Monkfruit instead of cane sugar or sugar alcohols. It is easy to flip through and stays up on the card you need. It's great value for a simple product.

I have the Keto cheat sheet. I am fairly new to keto, and I find myself looking up info all the time. I wasnt sure if I would find this helpful or not, but I have referred to it a few times so I guess it has. I also learned a few things about the food choices, so it inspired me to add them to my grocery list. I find that the info is accurate. I would PREFER if it gave normal/total carb count AND net carbs, but it only provides net carb info. One reviewer said that they thought the info was inaccurate because it says almonds have carbs and her package said it doesnt. Well, the package is wrong because almonds DO have carbs. Albeit "low" for a serving. Also some packaging can claim 0 carbs if under a certain amount. ie a tsp of something can claim zero, but use a cups worth, and you may have several carbs. I digress.. Anyway, Some of the serving sizes throw me off. Not in a bad way. I was looking down the side of Net Carbs, and saw nearly 14 carbs for cream cheese. I thought, that cant be right?! Then saw it was for the entire block of it. Then I was relieved. I like that the card stock booklet is spiral bound. It can be hung via the little loop in the spiral, or can be stuck to fridge via the large strong magnet attached to back of booklet. Besides food, there is a page on the use of sweeteners-- basically giving guidance on how much to use based on equivalent of regular sugar. I havent been working with sweeteners yet, but this looks very helpful. I dont want to have to grab my phone or computer every single time I want to know something. I find enough value in this that it has taken up home on my fridge. Perhaps in time I wont need it, but right now it is helpful. Overall easy to read, and easy to find the info I want.