The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Product ID: 474931600
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Description
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm [Hershfield MFT, Jon, Aguirre MD, Blaise] on desertcart.com. *FREE* shipping on qualifying offers. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Specifications
| Best Sellers Rank | #90,042 in Books ( See Top 100 in Books ) #49 in Obsessive Compulsive Disorder #262 in Anxiety #360 in Emotional Self Help |
| Customer Reviews | 4.4 4.4 out of 5 stars (76) |
| Dimensions | 1.18 x 8 x 10 inches |
| Edition | Workbook |
| ISBN-10 | 1648480551 |
| ISBN-13 | 978-1648480553 |
| Item Weight | 12.8 ounces |
| Language | English |
| Print length | 176 pages |
| Publication date | June 1, 2023 |
| Publisher | New Harbinger Publications |
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