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This Organic Methyl Folate + Methyl B12 liquid supplement delivers 1000 mcg of metabolically active 5-MTHF folate and 300 mcg methylcobalamin in a fast-absorbing sublingual form. Designed for superior bioavailability, it supports methylation, mood, cognition, pregnancy health, and cardiovascular function. With 300 servings per bottle and an organic berry flavor, it’s a clean, potent, and convenient choice for those seeking advanced B-vitamin support, especially individuals with MTHFR gene variants.































| ASIN | B0B83S4VLQ |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Gluten Free, Non-GMO, Soy Free |
| Best Sellers Rank | #3,552 in Health & Household ( See Top 100 in Health & Household ) #4 in Vitamin B9 (Folic Acid) Supplements |
| Brand | Triquetra Health |
| Brand Name | Triquetra Health |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 3,853 Reviews |
| Diet Type | Gluten Free, Vegan |
| Dosage Form | Liquid |
| Dose Release Method | Osmotic Release |
| Drug Side Effects | Hives,Difficulty Breathing,Swelling of your face,lips,tongue or throat |
| Flavor | Berry |
| Global Trade Identification Number | 00854552007839 |
| Item Dimensions | 1.63 x 2.63 x 4.25 inches |
| Item Form | Drop |
| Item Weight | 3.21 ounces |
| Manufacturer | Triquetra Health |
| Manufacturer Part Number | TH_Org_MF_LQ |
| Model Number | TH_Org_MF_LQ |
| Number of Items | 1 |
| Primary Supplement Type | L-Methylfolate |
| Product Benefits | Supports Mood Cognition, Supports Methylation, Heart Health Support, Pregnancy Support |
| Specific Uses For Product | Brain,Energy,Heart Health,Nerve |
| Supplement Formulation | Multi-Supplement |
| UPC | 854552007839 |
| Unit Count | 1.0 Fluid Ounces |
N**E
Bought it a few times now - It works SO GOOD
I've been taking this organic methyl folate and B12 combination for about 6 weeks now, and I'm impressed with both the formulation and results. As someone who has struggled with traditional folic acid supplements (which I later learned I don't metabolize well due to MTHFR variants), switching to the 5-MTHF form has made a significant difference. What I Love: Bioavailability: The methylated forms bypass genetic conversion issues that affect roughly 40% of the population Sublingual delivery: Absorbs quickly under the tongue; I hold it for 60-90 seconds before swallowing Organic berry flavor: Pleasant taste without artificial sweeteners - not overly sweet Dropper bottle: Easy to control dosage; I actually started with half doses initially 300 servings: Excellent value compared to capsule alternatives Noticeable Effects: After about 2 weeks, I experienced improved mental clarity and more stable energy throughout the day. My sleep quality also seems better, though that could be multifactorial. Most importantly, my recent lab work showed improved homocysteine levels. Considerations: Start slowly if you're new to methylated vitamins - they can be potent Store in refrigerator after opening (though not strictly required) The 1000mcg dose is quite high; consult your healthcare provider if you have concerns Dropper requires a gentle squeeze - too aggressive and you'll get more than intended Quality & Packaging: Arrived well-packaged with good expiration dating. The organic certification was important to me, and the third-party testing information is clearly displayed. No artificial colors or questionable additives. Bottom Line: This is now a staple in my supplement routine. The combination of bioavailable forms, organic sourcing, and effective sublingual delivery makes this stand out from similar products. Highly recommended for anyone seeking quality methylated B-vitamins, especially those with known absorption issues. Note: Always consult your healthcare provider before starting new supplements, particularly if pregnant or have existing health conditions.
R**N
Great Product
I started buying it because I was always tired no matter what and I looked into and found people praising this so I decided to try. There were no bad side effects and gently in your stomach. The taste isn't bad kind of sweet. And I noticed that it does help with my energy levels quite a bit. When I don't have it I'm fatigued way more and can really tell the difference
P**P
Effectiveness
I have 4 bottles on stock in my fridge. I won't ever be without it! These drops have helped my mood and outlook in so many ways. They are easy to take, and the taste isn't bad at all!
M**N
Great product
Great taste and has helped my bloodwork numbers
A**N
Working good so far!
My husband and I have been taking the product for about 6 weeks and am beginning to see a difference in mood and better sleep which was my hope for it's use. I deal with an autoimmune disorder where sleep is critical so any minor improvement is a big win. The liquid itself has a strong artificial strawberry taste which isn't bad at all so administration is a breeze
E**N
Frequently Returning Customer
I have bought this product MULTIPLE times. Every time I run out and decide not to replenish, I am quickly reminded of how imperative this supplement is to my regimen. Whenever I add it back, I am also reminded. For me, it makes a huge difference. I take a few supplements in conjunction with treatment for ADHD. When I first started taking this supplement, I was actually shocked at how much it aided my other treatments. My ADHD meds work better, and my brain feels more in-tact. I have yet to check my genetic tests for whether or not I have the MTHFR mutation, but with how much this drastically changes things for me, I can say with near certainty that I have it. I have taken b-complex supplements before, and would just end up peeing most of them out without feeling much of a difference at all. It got to a point where I even would just stop taking them because of how little of a difference I felt. It felt like I was just wasting money on another thing that was stressing my liver out among the other supplements I take. That isn't the case with this at all. I absolutely feel a difference, and this supplement is the only one that has worked. It's interesting, because had I never heard of this on TikTok and heard the testimonials of other people, I never would have known how crucial the methylated version is for our bodies and brains. When I don't take them, my ADHD meds have a noticeable lower quality, and my mood is way more flat (not to mention that I have an increase in dependency for other things, such as caffeine). One thing I would highlight to those considering taking this: In addition to the cofactors at play in this supplement, I also encourage people to take a quality magnesium supplement as well for maximum benefit, as that is also a cofactor in neurotransmitter production that works in tandem with these. Many people in the US are magnesium deficient, so going without it could reduce the benefits if enough isn't gotten through diet (magnesium glycinate seems to be the most bioavailable). Just a heads up.
J**S
Quality
Always great quality
P**M
Yummy
I recently discovered that I can’t take regular vitamins because my body doesn’t process them like it’s supposed to so I have to get the methylated version of all of my vitamins so that my body can actually absorb and use them as it’s intended. This brand is my favorite because it’s very easy to digest. I’ve never had any issues with it and the flavor is rather yummy not cherry like all the others.
Trustpilot
4 days ago
3 weeks ago