Bellabooty Premium Hip Thrust Belt - Adjustable Exercise Belt for Glutes & Squats, Hip Thrust Pad for Comfort, Versatile Gym Equipment for Home - Weightlifting Belt Support for Women

As a certified personal trainer and glute specialist, I use the Bellabooty Belt with all my clients — and it’s hands-down one of my favorite tools for lower-body workouts. It gives an excellent range of motion and adds more stability during hip thrusts, glute bridges, and other glute activation exercises. The padding is thick and comfortable, so there’s no hip pain or slipping during sets. It’s also super convenient to use with dumbbells, plates, or kettlebells — perfect for home or gym workouts. It's super durable. I'm able to load at least 2 25-pound plates on each side and move them comfortably. If you’re serious about glute growth, this is a must-have! Effective, comfortable, and trainer-approved. 💪🍑

Love this addition to my home gym setup! Great for hip thrusts but versatile enough to use for other purposes and easy to use. Plus it doesn’t take up much space and is super sturdy. Doesn’t hurt like the barbell does!

Game changer for my booty gains! I’ve been able to strap on 25lbs on each side and get some quality hip thrusts in while working out from home. Throw in some pulses at the end and wooooo you won’t be able to sit without being sore 😆 the padding on the hips helps so it’s not painful or uncomfortable.

Great for hip thrusts, and having the ability to increase weight comfortably with dumbbells, especially single leg thrusts. Definitely not comfortable when placed over the shoulders. Weights pinch and move.

Great works well and holds a decent amount of weight.

An ok substitute, but not quite worth the price. Heavy dumbbells are an absolute no since the fit is tight and it’ll loosen the Velcro straps and drop out of the band. I only use my bellabooty with kettlebells for this reason, and now I’ve started using regular resistance bands with heavier dumbbells to get a similar effect. It’s cheaper and more practical.

If you’re in need of a product that makes hip thrusts more comfortable, this is the one to get. The OG. A lot of thought went into the design of this product. The Velcro is extremely strong but easy to adjust, and the way the straps overlap under the foldover belt let you make quick adjustments without even thinking about it. It’s very easy to use barbells, kettle bells, and plates without a lot of trial and error. (As with any Velcro, be careful near your leggings and make sure the belt is closed before you throw it in your gym bag so it doesn’t snag your stuff.) Before buying this, I purchased a knockoff that used a tension buckle instead. Not only was that extremely difficult to work with, but the straps started fraying badly after a few uses from being threaded over and over again. It’s worth a little extra money to get this. I’ll mention that the only reason I bought a knockoff in the first place was that I feel embarrassed using a piece of equipment that has “BellaBooty” printed on it. It’s unnecessarily specific and invites the kinds of attention and interactions I’d rather avoid when I’m already doing an exercise that looks like I’m humping the sky. I wish product owners would think about this stuff.

This is a game changer for me. The one draw back to hip thrusts is limited range of motion. With this belt, I'm able to touch my glutes to the floor before raising up. It's amazing!

Can’t speak for the long term durability yet, but my first impression is that this is well made and sturdy. I feel safe loading it up. It’s easy and comfortable to use.

通常のダンベルヒップスラストは腹の上にダンベルを1個乗せて行うと思いますが、それでは負荷が足りないため、この商品を購入しました。 腰の左右ダンベルを配置してから、ベルトのベルクロを通して使用します。 実際ヒップスラストをしてみると、左右のダンベルが腰に食い込んでかなり痛いので、厚手のタオルを挟むなどの工夫がいります。 400ポンド(約180kg)まで対応しているとの謳っていますが、現状ダンベル40kg×2個でもベルクロを全面しっかり貼って、勢いをつけずゆっくり動かないと外れてくることがあるので、これがはたして90kg×2個に耐えられるかどうか疑問ではあります。 結論としては、バーベルでヒップスラストが出来る環境があるなら、その方が良いです。 「そこそこ高負荷でトレーニングをしたいけど自宅のスペースの問題でダンベルしか置けない、ジムに通うことが難しい」という比較的特殊な環境の人が、やむを得ず購入する商品だと思います。

I did with 2x16kg kettlebell and also with 2x24 kg kettlebell. Works great.

I use this piece of equipment regularly since I bought it. The Velcro on the product does its job.

Total rip off !