Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

It’s a solidly built device, unlike hydraulic excercise devices that break fairly quickly. It’s simple but effective which is what makes it a great tool at a good price.

This is an awesome addition to a home gym! Great quality and easy to use.

I had one of these years ago. Works good. I use it every night before hitting the rack, 3-5 exercises, 2-3 sets each. I got the 30-80 lb resistance one but need to jump up to the next level because this one is a little light for me. I do like the longer handles so you can adjust the tension. Nice piece of equipment...

This is an effective beginner exercise tool to strengthen and tone your torso and a great value as well. It’s handy, convenient and easily portable if your a frequent traveler. Three to five sets of 8 to 12 reps in strict form with minimal rest between sets provides a reasonably solid workout if you’re pressed for time. Follow up with equal sets and reps of pushups or bench presses for a robust pectoral/upper body workout.

Good quality bar. Came in timely manner, without damage.

I enjoy using this. Seems well made from a quality perspective. Could be much more versatile if the pictures weren’t misleading by showing the actor holding on the bar itself. Don’t want to do that or you will get pinched! Haven’t done it yet thankfully but if you don’t use the straps every time, the tension off a slip could very well do some face damage. Versatility limited due to necessity to have hands on bar ends.

At first, I started only barely pulling down. It's been a while since I worked out and my upper body strength isn't normally great. Months later, I'm able to effortlessly pull down while holding from the middle. I feel fantastic, especially since it's also complemented by resistance bands and dumbbells for a balanced workout. This bar gets your upper body pumped!

Good for what it is. I have a set of dumbbells at home, but for this, I was really looking for something small, versatile, and that I could keep near my desk at work and use while I'm in boring teams meetings listening to people in order to be productive and this certainly meets that need.