Jigsaw Health MagPure Glycinate | Premium Magnesium Glycinate Capsules | 120 Servings

I can see a big difference in my sleep when I take this supplement.

This magnesium is great. I tried a different brand of magnesium a while ago and I liked how relaxed it made me feel, but it always made my stomach hurt, so I had to stop taking it. Jigsaw is just as relaxing and it doesn’t hurt my stomach. I highly recommend it.

I’ve been using this for a few weeks. It absolutely has helped me with the following: -sleep! Falling asleep and staying asleep. I was taking a melatonin/ashwagna supplement which was helping me fall asleep but not stay asleep. One week of taking 4 pills at night plus a new mattress cover and I am sleeping through the night. No more constant tossing/turning. -Weight loss! Since taking these supplements I have been loosing weight very easily without changing what I am doing. My job is very active and I’m on my feet sometimes doing 5/6 miles a shift. Only overweight by 15/20 pounds so these couples pounds here and there consistently is making a difference -Regular poops! Since taking 200mg at night I literally poop every morning around the same time. I will continue taking these supplements but I wish they came in a higher dosage so I didn’t have to take so many.

The best Magnesium supplement I have found. I take it every night before bed and I can definitely feel the difference. Much deeper sleep

I've tried countless brands and forms of magnesium. I've been wired and tired. Idk what happened but I am ACTUALLY TIRED when taking this magnesium. I don't even have the energy to scroll through my phone when I take this at night. Wow

Always as advertised including delivery time

A CFS/Fibro doc recommended Jigsaw MagSRT B-Free, a time-released magnesium, to help with energy, pain, etc. I've been taking 1 capsule (which is a fraction of the recommended dose) of that during the day for a month or two and it's awesome. But, I still needed to increase my magnesium intake so I decided to add Jigsaw MagPure Glycinate at night since I've read that form of magnesium is good for sleep. So, after the malate wore off I tried 1 capsule of this Glycinate (50 mg) late one night. It hit me fast like a ton of bricks. I didn't pass out but I felt very weak, tired, etc. Slept great, but still, it hit hard and I'm glad I was home when I tried it. I got the same reaction the next 2 nights. People with health issues like mine tend to be more sensitive to some drugs/supplements than others, but still, I highly advise you read and follow the instructions with this. I contacted Jigsaw & they said it's fine to open the capsule & remove part of the contents to decrease the dose or to mix it in applesauce or whatever - this works much better for me than taking the full 50 mg. So, MagSRT & Glycinate both work well for me now. Customer Service responded quickly btw.

I know that this is only 50mg of magnesium but I think it is great to get magnesium in various forms if possible. Having it available in a smaller amount like this 50mg. means that I can take more than one kind at a time. If I am having trouble sleeping though I will take 2 or 3 because this kind does not cause diarrhea and is good for sleep. I like to take magnesium in the citrate, malate, glycinate, taurate,orotate, threonate, and creatinate (magnesium chelated to creatine.) Magnesium citrate is my main form but I like to rotate the others a little every other day and still keep it around 200 mg daily as my levels were just slightly low. Having a 50 mg. capsule available is convenient for this and would be an appropriate amount for a child that you do not want to give a large amount to. Jigsaw also keeps the unnecessary fillers out. Great company.