How wide are these? Can they be trimmed? I am trying to fit these in a narrow pair of work shoes size 6 in womens.

They are about 2 1/4". They are soft and flexible so they should fit in any size shoe. I don't think they should be trimmed though. The problem I have is that they don't stay in place in most of my shoes. ( I wear an 8 1/2.) Maybe they will fit more snug in a smaller shoe.

this product is ok for Bone Spur ?

I have been using these heel cushions to relieve the plantar fasciitis pain I get when running and while I'm not sure that they would completely eliminate the pain from a bone spur, I do believe these heel cups would provide some comforting effects. You might check if there is a specific product for bone spur. ;)

Will i have to order my shoes a half size up so my foot will fit in the shoe with the insert?

I have not needed to up my size and have used these in multiple pairs of shoes.

is there a sizing chart?

Not sure what you mean by a sizing chart, However, product comes in men and women shoe sizes; sizes are mentioned on the product.

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Dr. Scholl's Heel Cushions with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort

Product ID: 42881849

⚡Shock absorption power

💧Massaging gel tech

🦶All-day heel comfort

2188 som

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Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🦶 Step into comfort, leave heel pain behind!

TRUSTED RELIEF - Backed by Dr. Scholl’s expertise and loved by over 13,000 users for effective heel pain relief.
CUSHION YOUR STEPS - Advanced gel inserts deliver all-day shock absorption for relentless heel comfort.
LIGHTWEIGHT DISCREET - Ultra-thin design (2.08 oz) fits seamlessly in your favorite shoes without bulk.
FITS ANY SHOE NO HASSLE - Ready-to-use heel cushions that require zero trimming—just pop them in and go.
MASSAGING GEL TECHNOLOGY - Innovative gel cushions that actively massage your heel with every step.

Dr. Scholl's Heel Cushions with Massaging Gel Advanced provide targeted heel support and all-day shock absorption using innovative gel technology. Designed for low-arch feet, these lightweight, no-trim inserts fit any shoe size (women’s 6-10, men’s 8-13) and are clinically proven to relieve heel discomfort, making them a must-have for professionals on the move.

Specifications

ASIN	B01M4OZ94W
ASIN	B077DQ7QJB
Arch Type	Low Arch
Best Sellers Rank	#4,067 in Health & Household ( See Top 100 in Health & Household ) #5 in Heel Cushions & Cups #489 in Sales & Deals
Brand Name	Dr. Scholl's
Color	Blue
Corrective Support	heel support
Customer Reviews	4.1 4.1 out of 5 stars (13,242)
Date First Available	November 13, 2017
Department	unisex-adult
Global Trade Identification Number	00888853590707, 10011017569739, 10888853590704
Insole Type	Comfort Insole
Item Dimensions	4.06 x 1.21 x 6.63 inches
Item Form	Gel
Item Weight	2.08 ounces
Manufacturer	Dr. Scholl's
Manufacturer	Dr. Scholl's
Material Type	Gel
Model Name	Massaging Gel Advanced
Number of Items	1
Other Special Features of the Product	Heel Protector
Product Benefits	Heel Pain
Recommended Uses For Product	Heel
Size	1 Count (Pack of 1)
Target Use Body Part	Foot
UPC	011017569732 888853590707
Unit Count	1 Count

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