Nutrition Magnesium Glycinate 400mg Maximum Absorption Mineral Complex Supports Energy Production & Enzyme Function - Non-GMO, Soy-Free, Gluten-Free - 120 Veggie Capsules

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Great product. Helps me sleep and doesn’t bother my stomach.

Great quality. Great price. Love that it's on a glass bottle

Love this magnesium supplement.

This has reduced my leg cramps and also helps me sleep at night. I only take one and it’s effective.

I've always had difficulty sleeping, as if my mind doesn't not understand the difference between rest and active and continues to overwork. I've tried melatonin, however, it would leave me more foggy and not very refreshed. Also, it caused night terrors on more than one occasion. On the recommendation of my doctor I started taking magnesium glycinate and L-threonate.. As someone who keeps kosher, finding authentic, good quality kosher supplements is somewhat difficult. I found this Bluebonnet one through search and decided to give it a try. Frankly, it does make a huge difference in my sleep and overall mental function. It doesn't regulate sleep like melatonin would so it doesn't cause drowsiness. More like it provides my brain with more food so it can relax better. I can say it has even reduce some other overall symptoms. I do feel a great difference between the time I take it or not. When taking this magnesium compound, I found I am more and can handle more. I'm not as sensitive to stimuli or stress.