Can I throw this in the washing machine?

I did, but the chin strap got twisted in the washer and now I really have to focus on putting it on when I do. Good enough tho.

My son is 4,5 years old. it can be fit for him too? It says for kids too.

No, I don't think so. I am 5'11" (180cm tall), 180 lbs, and it fits me well - on a 4.5 year old kid it would probably be huge.

how would you recommend cleaning it?

Hand washing is best and air drying. I ran it with my Gi in the washer once and it stripped some of the adhesive of the chinstrap cloth. The ear piece’s fabric glue also doesn’t hold well if your run it through your washer. Ever since I switched to hand washing, it’s remained the same way for the last few months.

Can this be worn in wrestling match

Unknown. Suggest you check organization and venue rules for guidance.

Gold BJJ Headgear for Jiu Jitsu, Wrestling, and MMA

Product ID: 41374461

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Details

Age Range (Description)
Kid
Brand
Gold BJJ
Color
Black
Size
One Size
Special Feature
Adjustable

👂Ear holes for clear hearing

👪One size fits all adjustable fit

🛡️Cauliflower ear protection

Description

🖤 Protect your ears, own the mat, and never miss a beat!

RISK FREE CONFIDENCE - Backed by the Gold BJJ guarantee—if it doesn’t hold up, get a replacement or refund, no questions asked.
ULTIMATE EAR DEFENSE - Shield your ears from cauliflower ear with pro-grade protection designed for intense Jiu Jitsu, wrestling, and MMA sessions.
STAY CONNECTED ON THE MAT - Strategically placed ear holes let you hear every coach’s instruction without compromising safety.
UNIVERSAL FIT ZERO HASSLE - Adjustable velcro straps ensure a secure, comfortable fit for everyone—from kids to heavyweight champions.
TRUSTED BY THOUSANDS OF ATHLETES - Join a community of dedicated fighters who rely on Gold BJJ headgear from local gyms to world finals.

Gold BJJ Headgear offers premium cauliflower ear protection with adjustable velcro straps for a one-size-fits-all fit. Designed with ear holes for optimal hearing, it’s trusted by thousands of Jiu Jitsu, wrestling, and MMA athletes worldwide. Lightweight and durable, this headgear comes with a free mouthguard and is backed by a no-questions-asked satisfaction guarantee.

Specifications

ASIN	B06XXP823Q
Age Range (Description)	Kid
Athlete	Jiu Jitsu Wrestling and MMA
Best Sellers Rank	#79,177 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #41 in Wrestling Protective Headgear #57 in Martial Arts Headgear
Brand	Gold BJJ
Brand Name	Gold BJJ
Color	Black
Date First Available	March 29, 2017
Inner Material	Foam
Item Package Dimensions L x W x H	13.03 x 9.76 x 2.95 inches
Item Weight	18.14 g
Manufacturer	Gold BJJ
Model Name	Gold Bjj
Outer Material	Plastic
Package Weight	0.16 Kilograms
Part Number	GBJJHEADGEAR
Recommended Uses For Product	Jiu Jitsu Wrestling and MMA
Size	One Size
Special Feature	Adjustable
Style	Classic
Suggested Users	unisex-adult
Team Name	Gold BJJ

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