Zhou Magnesium Glycinate Complex 350 mg, Time-Release Absorption, Muscle Relaxation & Recovery, Healthy Sleep, Bone Strength, Heart Health, Vegan, Non-GMO, Bioavailable, 45 Servings, 180 Capsules

I purchased this item in September 2025. After fracturing my right shoulder (dominant arm) in a bad fall on Sept 3, 2025, a family member suggested that I get my magnesium levels checked for bone weakness. I didn't get it tested BUT I did start taking this supplement (2 caps every day...dose is 4). I had my final appointment to the orthopedic doctor on Nov 17th and my x-rays showed new bone growth and healing to my shoulder. Now I am doing home PT to restore as much of my range of motion as possible. It's still a work in progress on my part, but I WILL CONTINUE taking this supplement to help keep my bones strong. I have had several falls in the last 3 years and as a 69 y.o. senior that is concerning. Bone strength is important, especially as we age. I highly recommend this product and this company for overall health supplements.

Works great helps me rest at night seems to relax my muscles after a busy day as a nurse

Great product. Seems to help relax and get a better night sleep. No smell or aftertaste. No bad side effects.

As a personal trainer, magnesium glycinate is a MUST I get all of my clients on due to its ability to help the body recover overnight. I have honestly tried so many different kinds of mag gly, however, I always go back to this one. The pill form makes it easy to have before bed without needing to consume extra liquid. The only thing I would say as a con is that if you can't or don't like to take pills, you do need to take a good amount of these for them to have the proper effect. However, I don't have an issue with that and it works better than this matters so ⭐️⭐️⭐️⭐️⭐️

Seems to help with inflammation and restful sleep. I've ordered this several times. Will buy it again.