So it's basically a stroopwafel?

I'd say the syrup/honey is lighter than in a true stroopwafel.

Can we see an ingredients list , please?

I've listed the ingredients here. I take two waffles and put a little pnut better between them like a sandwich. That way I get more protein along with the carbs from the waffle. Not too bad. It doesn't crumble when I put them in my back pocket in a plastic zip lock. Organic wheat flour, palm fruit oil, rice syrup, cane sugar, honey, soy flour, sea salt, soy lecithin, spices, baking soda. All items are organic per the packaging. Tasty. Not heavy on my stomach.

What are the dimentions of an individual waffle?

The individual waffle's dimensions are: 3.5 x 3.5 inches. Hopefully that makes sense...

Do i cook the egg and bread separately?

Yes of course..these are mini snack waffles ready to eat..

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Honey Stinger Organic Honey Waffle | Energy Stroopwafel for Exercise, Endurance and Performance | Sports Nutrition for Home & Gym, Pre and Post Workout | Box of 16 Waffles, 16.96 Ounce (Pack of 16)

Product ID: 399154356

Details

Brand
Honey Stinger
Flavour
Honey
Item weight
0.48 Kilograms
Number of Items
1
Unit count
16.96 Ounce

⚡19g quick-release carbs

🍯USDA Organic honey infusion

🎽Portable, race-ready fuel

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Description

🍯 Elevate your energy game with the organic waffle that champions crave!

ON THE GO POWER - Slim, lightweight waffles fit perfectly in your gym bag or pocket for anytime energy.
FUEL YOUR HUSTLE - 19g fast-absorbing carbs power your peak performance without weighing you down.
SNACK LIKE A PRO - Trusted by 1,500+ pro and college teams for endurance and recovery.
PURE ORGANIC ENERGY - USDA Organic certified with no artificial additives—clean fuel for your body and mind.
TASTE MEETS PERFORMANCE - Crispy waffle meets gooey honey filling—snack smarter, not just harder.

Honey Stinger Organic Honey Waffles deliver a perfect balance of crispy texture and honey-infused energy, offering 19g of quick-release carbs per serving. USDA Organic certified and free from artificial additives, these portable waffles are designed for endurance athletes and busy professionals seeking clean, convenient fuel trusted by thousands of pro teams.

Specifications

ASIN	B004F1LNDI
ASIN	B004F1LNDI
Age Range Description	Adult
Allergen Information	Non-GMO
Best Sellers Rank	#20,460 in Grocery ( See Top 100 in Grocery ) #4,226 in Snacks & Sweets
Brand Name	Honey Stinger
Color	Honey
Container Type	Bag,Box
Country as Labeled	United States
Customer Reviews	4.6 4.6 out of 5 stars (10,998)
Customer reviews	4.6 4.6 out of 5 stars (10,998)
Department	Shadow Tax 2
Flavor	Honey
Global Trade Identification Number	00810815021042
Is Discontinued By Manufacturer	No
Item Dimensions	22.5 x 9.5 x 7.5 centimeters
Item Firmness Description	Wafer
Item Form	Waffle
Item Package Weight	0.58 Kilograms
Item Type Name	Waffle 1
Item Weight	0.48 Kilograms
Item model number	74019
Manufacturer	Honey Stinger
Manufacturer	Honey Stinger
Model Number	74019
Number of Items	1
Number of Pieces	16
Package Type Name	Box
Part Number	74019
Product Benefits	Energy
Product Dimensions	22.5 x 9.5 x 7.5 cm; 480 g
Recommended Uses For Product	Boost Energy
Size	16 Count
Specialty	Organic
UPC	810815021042
Unit Count	16.96 Ounce

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Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kyrgyzstan.

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