BulkSupplements.com White Kidney Bean Extract Powder - White Kidney Bean Powder - Herbal Supplement - Gluten Free, 1.5g per Serving, 100g (3.5 oz) (Pack of 1)

This white kidney bean extract works as well as the pre packaged capsules available elsewhere on Amazon. But at half the cost, a no brainer! I am diabetic, and I use the white kidney bean exact (phaeseum vulgaris) to reduce sugar spikes when I eat starchy foods. A secondary benefit is that I have lost some weight too! If you're doing a large quantity at a time, I recommend a capsule filler. Or you can just take 1/2 teaspoon sprinkled in your food or drink. Easy peasy! If I get a capsule filler, I will post pictures. Capsules ARE more convenient. Update : 5/30/18 I still use this product and I am still satisfied. I have given up filling capsules, so, 1/2 teaspoon with each starchy meal or snack. Keeps the blood sugar from spiking and I eat quite normally! Update 08/18 Still using the product with great results, but skipping the capsules entirely. Too much bother! Update 4/2019 Still using ! This is excellent for us carboholics! I'm diabetic & this prevents sugar spikes when I induge in bread, pizza, etc.

I have used White Kidney Bean Extract for months, but I was previously using it in capsule form. I saw this powder form from Bulk Supplements, and thought I would give it a try. So far, I really prefer the powder. It seems to work more effectively, and it is also more cost efficient. I mix it in my daily smoothies without any problem, and I often just spoon some in my mouth and chase it with water. The flavor isn't bad at all. I am pleased with this formula!

Enhances bean soup at mid days.

I've taken this supplement before, but different manufacturer and I found this to be the real thing. I got lazy stuffing powder in the vegetable capsules that I purchased so I drop the recommended amount in little bit of water and take like a shot. It's nasty but I chase with water or juice to get taste out of my mouth. I know this works because I was on low carb diet and had two cheat meals without gaining. However, I tested my limits the following week and I had gained; point is this supplement helps you maintain weight if you have cheat meals but you cant rely on it to lose weight or always eat bad. Good Luck

I have tried multiple brands of White Kidney bean extract throughout Amazon. I decided to give BulkSupplements a shot, considering its the best bang for the buck compared to the markup of other brands. It may sound strange to you, but I do judge white kidney bean extract by the amount of gastrointestinal issues that may arise. If I have a lot, then I know the product is quality. If I do not... then its obvious its not working as it should. I have dosed this product as high as 5-6 grams and did not receive the same gastrointestinal issues as I have other brands at a lower dose. However, I do experience some, which is why i'm rating this a 4-star. Considering how much extra raw powder you get versus capsules of other brands, the price still makes this a good deal as you get a lot for your money.