What is the diameter of the ball. Is it larger than a tennis ball?

I’m not sure on the diameter but it’s bigger than a tennis ball, and a soft ball. It also has a softer plastic than I thought it would.

I got the ball. but no booklet came with it. i’d love to use it but i don’t know how. is there a book that comes with us?

To use the ball, you need to place the ball on the muscle you are trying to apply pressure and let your body weight sink into the ball. Try to relax over the ball for around 30-90 seconds and remember to breathe. You can find more videos on how to use our products on the Aletha Health YouTube channel and on our website at https://www.alethahealth.com/hip-flexor-release-ball/.

Does the black version of this ball deflate as well?

The Orbit ball in either color should not deflate. If your product is deflating, please send us a direct message to remedy this for you.

How often should I use this ball?

You can use the ball every single day if you choose to do so. If you feel a little sore after using it, then consider taking a day or two off before using the ball again.

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Hip Flexor Release Ball, Massage Ball for Pain Relief in Lower Back, Hips, Tailbone, Knees, Ankles, Feet, Psoas & Tightness, Stretch Ball for Back Pain, Inflated Ball for Muscle Therapy (Orange)

Product ID: 393203300

Details

Brand
Aletha
Item weight
1 Ounces
Material
Plastic
Power source
Manual
Use for
Ankle Back

🎯Targets deep muscle pressure points

💨Boosts blood circulation & mobility

🧳Compact & travel-friendly design

9523 som

Duties & taxes included

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Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Unlock your body's full potential with every roll!

ENDORSED BY EXPERTS ✅ - Recommended by physical therapists for effective self-care and improved athletic performance.
ON THE GO RECOVERY 🧳 - Lightweight and inflatable—perfect for quick relief anytime, anywhere, from office to gym to travel.
PRECISION PAIN RELIEF 🎯 - Pinpoints and releases stubborn muscle knots and trigger points for lasting comfort.
VERSATILE MUSCLE THERAPY 🔄 - Targets hips, lower back, tailbone, knees, ankles, and feet—your all-in-one muscle relief solution.
CIRCULATION MOBILITY BOOST 💨 - Enhances blood flow and range of motion, accelerating recovery and reducing inflammation.

The Aletha Hip Flexor Release Ball is a compact, inflatable massage tool designed to relieve pain and tightness in the lower back, hips, and surrounding muscles. Lightweight and sturdy, it targets deep tissue pressure points to reduce inflammation and improve blood circulation. Recommended by physical therapists, this versatile ball supports faster recovery, increased mobility, and enhanced muscle therapy for professionals balancing active lifestyles and sedentary work.

Specifications

ASIN	B07ZGJ1RFW
Best Sellers Rank	#260,141 in Health ( See Top 100 in Health ) #696 in Manual Massage Balls
Brand	Aletha
Brand Name	Aletha
Color	Orange
Colour	Orange
Customer Reviews	4.4 out of 5 stars 1,331 Reviews
Form Factor	Ball
Is Product Cordless	Yes
Item Dimensions L x W x H	10.2L x 10.2W x 10.2H centimeters
Item Weight	1 Ounces
Item weight	1 Ounces
Manufacturer	Christine Koth
Manufacturer Part Number	SB-123
Massage Therapy Technique	Rolling
Massager Form	Massage Ball
Material	Plastic
Material Type	Plastic
Model Name	SB-123
Model Number	SB-123
Number of Packs	1
Other Special Features of the Product	Lightweight
Power Source	Manual
Power source	Manual
Product Benefits	Pain Relief
Product Grade	Home
Specific Uses For Product	Myofascial
Style Name	Classic
Target Use Body Part	Ankle, Back, Feet
UPC	860002353609
Unit Count	1.0 Count
Use for	Ankle, Back, Feet
Water Resistance Level	Not Water Resistant

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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Great price for an authentic product. Fast international shipping too!

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The product quality is outstanding. Exactly what I needed for my work.

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9523 som

Duties & taxes included

In stock

Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kyrgyzstan.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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