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๐ Elevate your home workouts with patented power & pro-level versatility!
The KAKICLAY 2026 Upgrade Multi-Grip Pull Up Bar is a patented, ergonomically designed fitness tool engineered for durability and versatility. Featuring smart larger hooks and premium silicone protectors, it fits door frames from 21.65 to 36.22 inches without damage. With a max load of 440 lbs and multiple grip options, itโs perfect for targeted upper body training. Its foldable design saves space, backed by a 24-month warranty, making it a top choice for home gyms.






| ASIN | B09BCLRHYL |
| Age Range Description | Adult |
| Best Sellers Rank | #1,583 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Strength Training Pull-Up Bars |
| Brand | KAKICLAY |
| Brand Name | KAKICLAY |
| Color | Black,Green, green |
| Customer Reviews | 4.5 out of 5 stars 2,587 Reviews |
| Item Dimensions W x H | 10.5"W x 2"H |
| Item Weight | 11.6 Pounds |
| Manufacturer | KAKICLAY |
| Material | Carbon Steel |
| Maximum Weight Recommendation | 440 Pounds |
| Model Number | KAK-PullUpBar |
| Mount Type | Door Mount |
| Mounting Type | Door Mount |
| Part Number | KAK-PullUpBar |
| Special Feature | Foldable |
| Special Features | Foldable |
| UPC | 371180331377 |
| Unit Count | 1.0 Count |
D**E
Worth the price
I've used this for hangs and pullup skill work only. Easy to assembly and install. Very sturdy. Fantastic for deadhangs to get the kinks out of my back - worth the price for that alone. My only issue is the hand placement. My ideal position would be somewhere between the wide and narrow grip (5'3" female). With the cross bars I'm not able to put my hands where they need to be for MY best pull up position. With the narrow grip, however, I am able to practice variations of jumping pull ups and negatives.
E**K
Great Accessory
Really pleased with this. Goes on easily and feels solid. The added suspension straps give a lot of options for additional exercises (curls, rows, pushups). Switching grips and direction can give a lot of angles.
T**Y
Great product
Very nice product! Sooo easy to set up. My 15 year old son loves it and has made it a daily routine. It's very sturdy and stable.
J**S
Solid, Versatile Bar โ But Straps for Dips Are Awkward
The KAKICLAY Multi-Grip Pull-Up Bar is a sturdy, well-built piece of equipment that offers a ton of versatility for home workouts. The multiple grip positions are great for targeting different muscle groups, and the bar fits securely in the door frame without damaging it. Setup was straightforward, and the overall construction feels solid and safe, even during intense workouts. Iโve used it for pull-ups, hanging leg raises, and resistance band work with no issues. My only complaintโand the reason for the 4 starsโis the included straps for dips. Theyโre a great idea in theory, but in practice theyโre awkward to use. The setup feels unstable and takes some adjusting to get the positioning right. They work, but I wish they were more user-friendly or had clearer instructions. Bottom line: A great, space-saving pull-up bar for upper body workouts. Just be prepared for a bit of trial and error if you plan to use the dip straps regularly.
D**S
Good pull up bar
Sturdy, simple to use and put on my door. Kind of bug but it fit my door way
S**Y
Love this! Perfect for me and my son.
We absolutely love this pull-up bar! It was easy to set up and feels super sturdy, even with daily use. Iโm using it for my workouts, and my teenage son uses it to build his upper body strength for motocross training. The multiple grip options are perfect for working different muscle groups without switching equipment, and it fits securely in our doorway without damaging the frame. Itโs a great addition to our home gym, and I highly recommend it for families who want a versatile, reliable pull-up bar that will actually get used!
R**E
durable and exceptional door frame pull up bar
i got this over the other ones because of the material they use and the way it looks. It is made out of thick metal and does not move or wiggle as much as other pull up bars i have used. It is very thick metal tubes that are easy to install and click together. By itself, it weighs 10 pounds which is very surprising in a good way. It works very well on my door frame and I am happy. The build quality explains the 60$ tag but i got it for 52$ which i think it is worth it. It is engineered well with padding for the side of the doors and comes with extra grips to attach to the handles. Comes in 3 piece set so it is really easy to assemble. The black color makes it look very premium and it also comes with loop for you to attach cables that allow for stretching or even chest flies. It is very worth it and the only caveat i would say would be the inability to do custom grip. i am not that strong so the wide grip is very hard as i like to do it SLIGHTLY more narrow but it is fine. There is a support bar in the way and I cant complain as it forces me to do wider grip pull ups!
F**P
The metal pieces that sit on the back of the door frame leaves marks
Seems to be a great product, but for the part that sits on top of the door frame in the back, it's all metal with no padding. It is leaving marks on our door frame. I don't see how metal with no padding wouldn't leave marks. I reached out to Kakiclay and they said to put two small pieces of cardboard or cloth on the door frame to fix the issue. We are thinking to wrap the metal with shrink wrap. But the issue that I have is that the description for the product says it won't leave marks. I think that the product should ship with something to protect the door frame.
A**.
I was skeptical, but this is stellar
I was super skeptical getting a doorframe pull up bar. I've seen many fail videos online. But my friend purchased one and said it was solid... So I jumped in having my doubts. Wow, this thing is solid. It is super sturdy and does not wobble or move around. It's been a month later and I am seeing results already from doing 40 or so pullups in total every few days. Highly recommended for anyone looking to get in a quick work out at home. One thing I'll add is the part that goes onto the doorframe can scuff up your wall. You can add some bumper pads or in my case I just put some painters tape temporarily.
C**A
Great quality
My husband purchased this to replace one he had for years that was wearing down. The quality of this one is fantastic and he uses it everyday. It doesnโt mark the walls or door trim like the previous one so 5 stars from me too!!
C**.
Super
Fait la job
N**T
Good product! I use it everyday
Very affordable
A**S
Well designed
Defiantly blows the competition out of the water. Price is excellent and bonus straps included. A solid build piece of gym equipment. Two very big thumbs up.
Trustpilot
2 weeks ago
1 week ago