- WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab

I recently purchased the Buddy® Yoga Blocks 2 Pack, and they have truly transformed my yoga practice! These blocks are incredibly sturdy and supportive, making it so much easier to achieve proper alignment in various poses. One of the standout features is how effectively they reduce wrist pain during challenging poses. My daughter, who has been struggling with discomfort in her wrists, found that using these blocks allowed her to practice safely and comfortably. The extra height they provide helps in deepening stretches without straining. The texture is fantastic, offering a non-slip surface that gives confidence during movements. I really love stretching with these, they make it so much more effective. Overall, these Yoga Blocks are a must-have for anyone looking to enhance their yoga experience while minimizing discomfort. Highly recommended!

The wristbuddy is great! Great for folks who need extra support when doing down dog or any other balancing poses where you would use blocks for support. Highly recommend

These have really help me progress with my yoga practice while recovering from a broken wrist. Once I was strong enough and healed (with Dr's permission) to get back to yoga, I found my wrist was still somewhat weak when my hand/arm was at a 90 degree angle (like when you're in plank). These blocks allow me to hold a plank without wrist pain! I do not recommend them if you are going to hold your whole body weight on your hands/arms, like in crow for example, because they get a bit wobbly in poses like that.

Works well

I was skeptical when I bought these lightweight yet sturdy yoga wrist blocks that came highly recommended to me by both a yoga instructor and a yoga practitioner. I figured I would return them if they didn't work. I had been doing yoga for about five months when I began having sharp pain in my wrists and hands from yoga- positions like downward dog, etc. I had never experienced anything like this before and figured I was probably not able to do yoga any more. I modified my yoga, using my forearms for several weeks and then I saw someone in my yoga class with these blocks and I asked her about these and she said she had the same thing and these helped tremendously and she recommended them. A yoga instructor I spoke to said she had used them prior to having carpal tunnel surgery and they worked well for her. She said after surgery she didn't need them, but that she was beginning to have pain again and thought she might start using them again. Well I ordered them in the purple because that was the fastest delivery, even though I usually like everything in black, and for the past four months have been using them consistently and have had no problems since then. They have provided 100% pain relief. Once in a while I will do a pose without them, but I can sense the pain returning if I push it, so I just use the blocks and am able to continue yoga. It takes a little getting used to with the poses for instance in downward dog you need your arms slightly closer to your feet to maintain balance but you get used to it and I have really come to appreciate these blocks. By the way, I love the purple, they are more cheerful, but any color will do. I can also use them in place of regular blocks for support for several poses such as half moon- so that's a bonus. Even though they're not cheap I consider them to be a value for the money because they are quality made. I 100% recommend these if your are having wrist/hand pain. Buy them now! You will thank yourself!

Perfect! These blocks are indispensable for me. No more sore wrists!

These do get you hands and wrists in a better position. The level of comfort depends on how big your hands are. Larger hands will find these a better fit than smaller hands.

I purchased these with hopes that it would help with the uncomfortable bending of the wrist when using blocks during yoga practice. I don't know why they didn't come up with this design sooner! I found them to be extremely comfortable and did not hurt my wrist! And oddly I felt more stable using these. I would highly recommend them especially to anyone who struggles with wrist pain from using regular yoga blocks.

Wrist Buddy is amazing extremely helpful if suffering from weak wrists and fingers.

These work great for decreasing strain on my wrists (carpal tunnel) during yoga practice. I do find that the pressure gets transferred to the base of the thumb/palm, which is not necessarily a bad thing. My hands are not small (size 8 glove) and it feels like it's a decent fit, but If you have a very small hand, these could be harder to grip.

Entlastet die Handgelenke bei Übungen auf der Matte. An den veränderten Winkel gewöhnt man sich. Eine große Hilfe insbesondere beim Yoga. Eine gute Investition... Leider etwas teuer.. Ich möchte aber nicht mehr drauf verzichten.

Sono enormi, danno fastidio perché te li ritrovi sempre in mezzo a dove sei tu. E sinceramente bella l’idea ma troppo cari!!!!! È un foam sagomato! E non aiutano neanche i polsi! Avevo deciso di fare l’investimento per il mio dolore al polso ma non servono a nulla. Meglio i miei vecchi push up bar. Ah, dimenticavo! Non riesci a fare chaturanga! Perché non riesci a scendere in mezzo!!

I have hypermobile joints from Ehlers Danlos syndrome in my hands and started having issues with pain in the base of my thumbs last year. I can't do a plank or anything with bodyweight on my flat hands anymore. These are a lifesaver and are keeping me going with pilates mat and yoga workouts. I've had them for about a year now and they have been so helpful for getting back into shape after injury! They aren't perfect (they are a little big for my hands, etc.) but so much better than any other solution I've tried.