Natural Factors Magnesium Bisglycinate Powder - Whole-Body Health Support Supplement - Natural Magnesium Supplement Supports Bone Strength & Health - 5.1 oz (50 Servings)

I’ve been using Natural Factors Magnesium Bisglycinate Powder for a few weeks now, mainly to help with sleep and muscle cramps, and it’s been a solid addition to my nightly routine. I take it before bed at the recommended dosage, mixed with water. It dissolves well and is easy to drink—nothing gritty or unpleasant, which I appreciate. The biggest difference I’ve noticed is with my sleep. I’m staying asleep more consistently through the night instead of waking up as often. On top of that, I’ve had fewer muscle cramps, especially after long days, which has made a noticeable difference in how I feel overall. Another big plus is that I haven’t had any digestive issues at all. Magnesium supplements can sometimes be rough on the stomach, but this one has been very gentle. It’s simple to use, fits easily into my routine, and does exactly what I was hoping for. Overall, I’d definitely recommend it to anyone looking for support with sleep and muscle recovery without the side effects.

Love this to go to sleep! 2 scoops and you sleep like a baby. A bit of a sour taste.

Dissolves easily in water and eases stress. It’s nice that it is in powder form for those who have difficulty swallowing pills.

Helps me to fall asleep/stay asleep but tastes horrible (fishy tasting).

I struggled with taking magnesium. Magnesium capsules are huge and as a result got in the way of taking them consistently. I also struggle with sleep. I purchased this powder and I’m so happy I did. Super easy to mix in a beverage a little while before bed, great way to get magnesium, aaaaannnnd I get better sleep.

Great item powder so easy to mix

Very good for the price. Haven’t tried many competitors but I know I will stick with this in the future rather than go with Thorne. There’s no taste issue either

Works great for relaxing, sleep and muscle cramps