The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Product ID: 301736351
โญ4.7/5 from 16,204 readers
๐#1 in Self-Esteem, top 10 in Motivation & Psychology
๐248 pages of transformative insight
3818 som
1
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Description
โฐ๏ธ Transform your inner battles into unstoppable growth
- THERAPIST IN YOUR HANDS - Feel like youโre talking to a personal coach with every page
- PROVEN BESTSELLER STATUS - Join 16,000+ readers who rated it 4.7 stars and counting
- MASTER YOUR INNER MOUNTAIN - Conquer self-sabotage by mastering your mindset, not external challenges
- MICROSHIFTS FOR MACRO CHANGE - Harness daily tiny decisions to create lasting personal transformation
- EMOTIONAL INTELLIGENCE UPGRADE - Unlock brain-body connection to release trauma at a cellular level
The Mountain Is You is a 248-page self-help bestseller that guides readers through overcoming self-sabotage by mastering internal conflicts. Ranked #1 in Self-Esteem and top 10 in Motivational Self-Help and Psychology, it combines behavioral insights with practical microshifts and emotional intelligence techniques. Praised by over 16,000 readers with a 4.7-star rating, it offers a deeply personal, therapeutic reading experience designed for lasting change.
Specifications
| Best Sellers Rank | #38 in Books ( See Top 100 in Books ) #1 in Self-Esteem #4 in Motivational Self-Help #6 in Psychology & Counseling |
| Customer reviews | 4.7 4.7 out of 5 stars (16,482) |
| Dimensions | 12.7 x 1.57 x 20.32 cm |
| ISBN-10 | 1949759229 |
| ISBN-13 | 978-1949759228 |
| Item weight | 249 g |
| Language | English |
| Print length | 350 pages |
| Publication date | 1 January 2023 |
| Publisher | Thought Catalog Books |
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