Super B-Complex

Igennus Super B-Complex has become a staple in my daily routine! I specifically chose this one because it’s fully methylated, meaning it’s in its most bioavailable form — ideal for those with MTHFR gene variations or anyone wanting better absorption. Since starting it, I’ve noticed smoother energy levels, better focus, and less brain fog throughout the day. No jitters or crash — just a clean, steady boost. It’s also helped support my mood and stress response in a noticeable way. The capsules are easy to take, gentle on my stomach, and made with high-quality, non-GMO ingredients. I really appreciate the thoughtful formulation without unnecessary fillers.

My favorite b complex!! The taste is not wonderful but just swallow it quickly! It will change your pee color haha. Helped with headaches!

I am compound heterozygous (MTHFR ). Which is normally not a huge deal, but I also have a history of stroke and autoimmune activity as well as activated Epstein-Barr virus. It becomes a little more important to get the right B complex. If you are experiencing non-stop fatigue and cannot figure out why definitely ask your doctor about Epstein-Barr virus and getting tested along with having a test for MTHFR. I exhausted the other options and finally may have my answer. It seems that Covid may have reactivated my Epstein-Barr virus, which should remain dormant after having mono when I was a teenager 30 years ago. I was going to go with a different company until I realized that they had a different form of B6 then was ideal for someone with MTHFR. This brand has the form I wanted. Here is why: Confirm B6 Form If the label just says “Pyridoxine” or “Vitamin B6” without specifying P-5-P, then it’s likely the inactive form (pyridoxine HCl). • Some people with MTHFR (or impaired liver detox) don’t convert pyridoxine well. • Look for P-5-P (pyridoxal-5-phosphate) — it’s gentler, active, and more effective for reducing homocysteine. Watch for Niacin Form & Dose • If it contains nicotinic acid, high doses can use up methyl groups and cause “niacin flush” • If it’s niacinamide or in small amounts, it’s usually fine • You don’t have to avoid it — just good to be aware, especially if you ever feel flushed or tired after taking it 👀 this brand has the no flush niacin😁 If you are positive for MTHFR be sure to research these things. I was pleased to find that this is a good choice. I have just started taking it for a couple of weeks. It is yellow of course I do not chew it so I do not know what the taste is, but it is fairly quick and I just take two at a time. It does say you can take them at two separate times. Quick and easy great choices. Using the proper forms of B vitamins—especially 5-MTHF (methylfolate)—is essential for people with MTHFR mutations because their bodies can’t efficiently convert synthetic folic acid into the active form needed for methylation. Taking methylated forms (like 5-MTHF and methylcobalamin) bypasses the genetic bottleneck, allowing the body to process nutrients, detoxify properly, and regulate homocysteine levels more effectively. 📝 I will update in a couple of months to see what results I get.

My B12 levels went up considerably in 2 months. I would have given 5 stars if I didn’t have to take 2 tablets for this price.

Keeps skin clear Keep hair nourish Aid in digestion converting food Increase metabolism Gives energy Maintain nervous system - like the myolin sheath Maintain mood - B1 in addition to nutritional yeast Supports brain Help produce hormones The pills are consistent in delivery. Small tablets. Overall, used for 2 years so far and just trying to maintain all functionality with this vitamin.

I decided to try the Igennus Super B-Complex Methylated Liquid B-Vitamin Effervescent Tablets because I was looking for something easy to take, fast-absorbing, and without caffeine or sugar. After using these tablets consistently, I’m very happy with how convenient and effective they are for my daily routine. The orange flavor is surprisingly pleasant — not overly sweet and not bitter like many vitamin drinks. It dissolves quickly in water, and the effervescent texture makes it easy to drink first thing in the morning. I especially appreciate that it uses methylated B-vitamins, because those are the active forms that the body can use right away. It’s also vegan and free of sugar, caffeine, and artificial additives, which is a big plus for me. What I noticed most is that it provides a steady, clean sense of energy throughout the day. I’m not making any medical claims, but compared to regular B-complex pills, this liquid form feels easier on my system and seems to work faster. I like that it supports my daily routine without causing jitters or a crash later. It’s a simple way to get essential B vitamins without taking another capsule or tablet. The packaging is compact and travel-friendly, and the tube keeps the tablets fresh. Each tablet makes a full glass of flavored water, so it also helps me stay hydrated. Overall, this is a high-quality, easy-to-use B-complex supplement with great taste and clean ingredients. If you want a convenient daily B-vitamin boost without caffeine, sugar, or heavy pills, this product is definitely worth trying.

I recently discovered that I cannot process regular b-vitamins and that I need methylated b-vitamins. This brand is great especially for the price. I started feeling it right away, or takes away some of my brain fog and it doesn't hurt my stomach!

Started noticing a difference in my energy right away! I was skeptical at first, since I tried many other B vitamins before. But this one had quality ingredients that I felt like gave me energy the day I started taking them.

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Es el grupo de las 8 vitaminas B

Easy-to-take tablets that give a noticeable boost in energy and focus. Gentle on the stomach and no aftertaste. Great quality B-complex and good value for daily use

I've been using the Igennus Super B-Complex for several weeks now, and the difference in my energy and mental clarity has been remarkable. The methylated forms of B vitamins (Methyl Folate and Methylcobalamin B12) are easily absorbed, and I genuinely feel sustained energy throughout my entire day without the typical afternoon fatigue. Pros: Highly Bioavailable: Methylated B vitamins are efficiently absorbed and utilized by the body. Steady Energy: Sustained-release tablets provide consistent energy without crashes. Clean Ingredients: Vegan-friendly and free from unnecessary additives or fillers. Added Vitamin C: Provides extra antioxidant support alongside the B vitamins. Tablet Size: Small tablets that are easy to swallow. Cons: Taste: Tablets have a slightly unusual taste, but it’s manageable when taken quickly with water. Overall, this is an outstanding supplement. I'd highly recommend it to anyone needing a reliable, clean source of B vitamins to enhance energy and overall well-being.

Petits comprimés faciles à avaler. Vitamines methylés bien absorbés.