Buy Arnold's Bodybuilding for Men by Schwarzenegger, Arnold online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: Everything you need to know is in this book, including the how to's, the diets, the equipment to start out with, and information on how teens should start, so if you have one, you can spend quality time with them to, and be competetive with them. I have weight trained before, and pressing up to 300 lbs., until a serious injury, not dealing with weight training, put the kybosh on it, but this book is a big help becuse it gives good advise and guidle lines so I am getting back into it Review: A bit outdated. Though this book started my journey into bodybuilding in the late 80s. Easy to follow.
| Best Sellers Rank | #129,818 in Books ( See Top 100 in Books ) #607 in Other Sports #1,144 in Exercise & Fitness #49,793 in Textbooks & Study Guides |
| Customer reviews | 4.6 4.6 out of 5 stars (334) |
| Dimensions | 21.59 x 1.78 x 27.31 cm |
| Edition | Illustrated |
| ISBN-10 | 0671531638 |
| ISBN-13 | 978-0671531638 |
| Item weight | 658 g |
| Language | English |
| Print length | 240 pages |
| Publication date | 12 October 1984 |
| Publisher | Simon & Schuster |
B**Z
Everything you need to know is in this book, including the how to's, the diets, the equipment to start out with, and information on how teens should start, so if you have one, you can spend quality time with them to, and be competetive with them. I have weight trained before, and pressing up to 300 lbs., until a serious injury, not dealing with weight training, put the kybosh on it, but this book is a big help becuse it gives good advise and guidle lines so I am getting back into it
C**G
A bit outdated. Though this book started my journey into bodybuilding in the late 80s. Easy to follow.
E**O
Excelente libro muy buen manual muy detallado
R**A
Has a lot of black and white photos of Arnold and other bodybuilders to support the workouts mentioned in the book. Blank tables available where you can record your workouts, weights used and reps done. There is a lot of readable info to support workout and diet plan. Overall book is good but Pricey!.
S**I
Les exercices proposés par Arnold dans ce livre sont évidemment les mêmes que l'on retrouve dans les autres livres consacrés au bodybuilding. Mais il y a le style, l'humour, l'inspiration et la motivation que seul l'homme qui a remporté 7 fois de suite le concours de Monsieur Olympia sait nous donner.
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