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๐ฅ Train like the elite, live like the unstoppable.
SAS and Special Forces Fitness Training by John 'Lofty' Wiseman offers a comprehensive, multi-discipline fitness plan inspired by elite military conditioning. Combining running, swimming, hill walks with loaded backpacks, and practical low-tech fitness tips, this book delivers accessible yet intense training methods suitable for all fitness levels. Highly rated and ranked among top combat sports and fitness books, itโs your blueprint to build real-world endurance and strength.
| Best Sellers Rank | #329,339 in Books ( See Top 100 in Books ) #505 in Rugby Coaching #507 in Combat Sports & Self-Defense #526 in Athletics & Gymnastics |
| Customer Reviews | 4.4 out of 5 stars 142 Reviews |
D**C
Excellent
Livre trรจs intรฉressant. Livrรฉ rapidement.
S**Y
A great all round fitness plan for anyone not just athletes.
This is a good physical fitness book with lots of tips and ideas, for anyone of any stage of fitness. It's not all about being in the gym and lifting weights, it's swimming, running and hill walks with full back packs. It's also got lots of low tech tips for everyday fitness and wellbeing. It's a good book.
G**S
Exercise and fitness only
Exercise book only
B**B
Who Dares Wins!
This was a gift given to a young lady with aspirations to a military career and special operations! The book is very concise, well written and easy to understand!
S**S
No nonsense, informative book
This book include a lot of detail of different types of training, how to do exciseses and nitration too as well as much more. I especially like the fact that the book doesnโt sugarcoat the fact that specifically forces training is partially tough even if you are an advanced athlete this book will push you to your limits!
Trustpilot
2 weeks ago
2 weeks ago