Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)
Product ID: 273964938
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kyrgyzstan.
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities―This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations―Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women. Review: Great book! - Perfect. Thank you Review: This one works for me. - I have been looking for a book I can work with for self-love. Many are endless pages of quotes or one-liners that amount to little or are just really negative comments that make one feel low immediately. I like this book because it asks questions I normally do not go near. Some bits are simply drawing, some are lists and others are self-searching work. The book is great for me because what I initially find I cannot answer or will not look at what sits in my head so that at a later point I find an honest answer rises from within me. I am a happy purchaser.
| Best Sellers Rank | 18,694 in Books ( See Top 100 in Books ) 8 in Psychology & Dreams 356 in Popular Psychology 698 in Practical & Motivational Self Help |
| Customer Reviews | 4.6 out of 5 stars 22,975 Reviews |
T**H
Great book!
Perfect. Thank you
F**S
This one works for me.
I have been looking for a book I can work with for self-love. Many are endless pages of quotes or one-liners that amount to little or are just really negative comments that make one feel low immediately. I like this book because it asks questions I normally do not go near. Some bits are simply drawing, some are lists and others are self-searching work. The book is great for me because what I initially find I cannot answer or will not look at what sits in my head so that at a later point I find an honest answer rises from within me. I am a happy purchaser.
Y**N
Worth the buy
Very cute, worth the money for someone who likes to journal.
S**H
Great to help your self esteem!
This book is great to fill in. Some of the questions are a little home hitting and they do make you stop and think. Some of them may not be relevant to how you’re feeling but I love it!
A**R
Cathartic
Beware. This may look like a flowery gentle self help book. It is not. If you are prepared to fully engage with it, it will drag up your past and how it affects you now almost to the point of tears with me. Helps you validate your feelings. Makes you see all the sides of your personality. So cathartic to write things down in the exercises - much more so than just reading a self help book. Will be trying to make journaling a daily routine now because of this book and how much it's helped me. The author has a new book out and I will definitely be purchasing. 100% recommend this.
A**A
Bought for my sister birthday and she loves it
Such a good journal, a lot of self work can be done with this book and its so good. She literally loves it so much
C**E
Lovely design
Lovely design with some great prompting questions. I purchased this for my sister who is doing a counselling course and it was everything I wanted for her journey. It allows you to dig deeper into emotional feelings and response.
S**H
So far so good
Haven’t worked through it yet but so far I’m feeling great and starting to love me
S**E
Good workbook
Good workbook with good exercises to practice self love and compassion. However on page 58-59 you're supposed to do a self compassion quiz in which you score different points, 10 questions and you can get 5 points per question, which is a max of 50 points but the pointinterval is 0-50, 50-60, 60-70 and so on up to 100... Sloppy that that went to print.
A**R
Love this book
Excellent book
N**O
Maravilloso
Es genial, te hace replantearte muchas cosas
M**A
So worth it
It is a great book! Talks about what self love is, why it is important then gives a bunch of pages to work through. It has helped tremendously
S**N
Magnifico!
Un libro pratico e me ne sono innamorata!
Trustpilot
1 month ago
3 weeks ago