Heart Intelligence: Connecting with the Intuitive Guidance of the Heart

"Heart Intelligence" is a great book! It introduces you to a whole new different intuitive, but scientifically-proven, way of directing your life! It opens you to a different kind of logic where you follow the voice of your heart, and not so much the one of your mind. It is so liberating ... It allows you to naturally 'be constantly in the flow' ... It teaches you to take the stress out of life! It gives you another vision on how to navigate effortlessly through life! I highly recommend this book to anyone who would like to live life differently and more serenely--with a clear and definite Purpose!

The exercises provided in book are easy to do. The book is very informative and it's knowledge is easy to apply to your life to raise your vibration and eliminate your daily stresses.

Heart Intelligence is an excellent read. With so much focus on the brain and neurology- the scientific approach to the study of the heart was quite refreshing. In fact, it helped answer many questions and confirmed many beliefs that I had regarding the importance for the heart. All of my personal big decisions were heart based. Then the brain worked out the details. I loved the book!!!!

If you have become cognizant of auras, chakra frequency tones and colors, or other esoteric knowledge, you will be drawn to and appreciate this book. We are so much more than the limited perspectives of what today’s science acknowledges in the physical aspects of our being. For me, this book was more about how humanity can evolve to a higher state of enlightenment, and walk a truer path to spiritual attainment. It all starts with looking at yourself in the mirror, and wanting to take that first step to spiritual growth. Our Creator endowed us with Free Will, and for us to make the choice about the direction we point our moral compass to. I don’t think anyone would argue that for the majority of humanity’s time on this planet, it’s been pointing in the wrong direction! Books like this are necessary to kick us in the proverbial butt! The phrase ‘Listen to your heart’ goes so far back in human vernacular it’s impossible to know who first spoke these four immortal words. This book captures the love, magic and incredible intuitive guidance of the human heart, and its ability to send this information to create a heart-brain interaction. It’s a nice introduction to the powerful, multidimensional aspects of what we can all aspire to. Since words have vibration, I felt elation as I read specific parts of it. A grateful thank you to the authors who contributed to Heart Intelligence, because to me, this is really a Book of Hope. There are a multitude of ‘pearls of wisdom’ scattered throughout, such as from page 101- “As groups of people make efforts to increase their heart coherence, it adds to a momentum of positive, evolutionary change which is what will help society to re-shape itself”. Or from page 94- “It wasn’t surprising to learn that the heart generates the strongest magnetic field in the body, approximately 100 times stronger than that produced by the brain. This field can be detected several feet from the body with sensitive magnetometers”. Or from page 87- “When we sit quietly in a heart coherent state, it can at times seem like not much is going on. When you’re in a coherent state, your nervous system is much more aligned, your hormonal and immune systems are getting rebalanced, and your mind and emotions are connecting with more of your spirit. All of this internal realignment increases resilience throughout your system”. And finally from pages 154-55- “When our vibrations are up, our heart energy flows through our interactions. We naturally generate uplifting feelings from a more empowered demeanor: We are kinder, more gracious and we genuinely connect with others. We respond to stressful situations with soundness, resilience, and clearer discernment. We are less vulnerable to frustration, impatience, anger, anxiety, and we feel more self-secure and less critical of others and of ourselves. We are drawn to notice nature, flowers and trees that we usually sleep-walk past, as our preoccupations rob us of this gift of conscious connection. In a lower vibration we tend to allow negative thoughts and feelings the license to roam and feed from our life force. As we feed them life, they are inclined to run our life.” We have the choice to learn to consciously intervene and reset our daily vibration, and by doing this, create a much better world for all. Hope springs eternal, and this book gives you the tools to help.

After years of reading books related to spirituality and alternative healing concepts,I had been exposed to the idea that the human heart was substantially more than just a mechanical device that pumps blood/oxygen throughout the body. It is in fact an intelligent organ with a more powerful energy field than the brain, which is revered by so many as the central point of the body/human. This book provides exceptional detail to support this idea of the heart's amazing powers, and as such is a fascinating and valuable read. As such, I highly recommend this book.

At a time when so many of us have "lost heart" in our lives, this book helps us find our way back. While everything in the world seems to push us to more mental stimulation, our heart intelligence is so often overlooked. Yet our wisdom resides there. As we humans make the much-needed shift from separation to unity we find our hearts lead the way. A good book to guide us.

I really love Heartmath. All the research and wonderful work they are doing is inspiring. I also use the Inner Balance app on my phone and have found much benefit and highly recommend it. I'm giving the book 3 stars, however, because I just really found the writing styles to be very hard to read. The essays were written by different people, and I struggled with some more than others, but gosh, it's such a hang up to read sentences that I perceive as not being constructed well or ideas that don't feel fully fleshed out and articulated. I'm no writing expert but I do have higher expectations for published books. Perhaps others didn't have this difficulty, but I really had to work at reading it and felt the words landing distantly in my mind but not directly in my comprehension. Worth the read? Probably. I'm still wanting to go in and read parts again to see what I can pull out.

Although some of this content is a review, the new research will blow your mind. Great summary of all the juicy HeartMath research. I am especially happy they included the part about our heart rate variability during appreciation is 0.1 HZ which is the same as the Earth's magnetic field fluctuation! I saw this in a presentation at HeartMath by Dr Rollin McCraty and love to share this data with people when I do my presentations as a licensed HeartMath Provider. We are happy when we are in sync with Mother Earth too! So happy its in this book!!!!! Louann

Love it when science catches up with things that are considered supernatural! Makes me have gratitude and open mind. I do appreciate the work of Heartmath team. If you like science proving the world is bigger than our minds (in an easy and understandable language plus practical techniques), this book can be your type.

Likes doc's part. Rest i have seen our heard online. Thank you for doing this. Please restart the global meditations again.

Great read. Very interesting research that they have done and presented in this book with regards to the hearts influence on our lives.

Highly recommended for lifting your vibrations

This book has confirmed what I have been intuitively learning as I am experiencing a Spiritual Awakening. This has helped me see that the heart is the source for Divine to reach us in our human form. Thanks for the science and the simple exercises!