Ancient Minerals Magnesium Oil Ultra Spray with OptiMSM - Pure Genuine Zechstein Magnesium Chloride Supplement with MSM - Best Topical Skin Application for Dermal Absorption (8oz)

Osteo arthritis and swollen, weak knee following car accident, plus night cramps in legs. My knee is back to looking more normal, night cramps have lessened and the stiffness in my ankles following damage in accident is much improved. I hope it continues. I also feel generally better.

All packaging was real and imported. Hard to say if any supplement will work straight away, but my overall magnesium supplementation (citrate capsules, body spray, mag chelate, and liquid mag) has all but eliminated foot cramps in bed, as well as made breathing smoother and I think also helped with racing heart which I had at times when I lay in bed. The magnesium sprays all feel warm when you spray them (but not always... just most of the time), and they all leave a sticky residue. -- anything that you touch will get a bit of salt residue (doesn't stain though). If you don't like this, do what I do... spray it on 30 minutes before shower, which is okay since most is absorbed in like 20-30 min anyway. As with any supplement, use it until you can change your diet, then get off the supplements (because supplements are NEVER whole food like in nature, no matter what the manufacturer says). These supplements are usually very expensive (in dollars these supplements are about half the price!)... but didn't want to buy local brand. And don't forget to click "Helpful" below... thanks!

I’ve tried a few topical magnesium sprays before, and Ancient Minerals Magnesium Oil Spray Ultra with MSM stands out for both quality and effectiveness. The Zechstein magnesium chloride feels clean and concentrated. Yes, there’s that slightly slick “magnesium oil” texture at first, but it absorbs fairly quickly, especially if applied after a shower. I usually spray it on my legs and shoulders, and within about 15–20 minutes the tight, restless feeling eases up. The addition of MSM is a nice bonus. I’ve noticed it seems especially helpful after workouts or long days on my feet. It doesn’t have a strong scent, which I appreciate, and I haven’t experienced any irritation beyond the mild tingling that can happen with magnesium sprays. The bottle sprays evenly and hasn’t clogged, and a little goes a long way. It feels like a high-quality, straightforward product without unnecessary additives. If you’re looking for a topical magnesium option for muscle tension, recovery, or general relaxation support, this is a solid choice. Reliable, effective, and easy to incorporate into a daily routine.

Magnesium Öl in Kombination mit MSM eine hervorragende Mischung, für schmerzende Gelenke und bei nächtlichen Krämpfen in den Beinen. Zusätzlich noch zu empfehlen OptiMSM in Kapselform bei Arthroseschmerzen.

This works great. I have to admit I only use it as needed and probably should use it a few times a week. Since I've heard you can use our ingest too much magnesium (it can buff up in your system). But when I occasionally get leg cramps (usually in the middle of the night) I spray some in my palm and rub it on the area. Within just a few minutes the cramp in GONE!!