My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations

My hand also measures 4.5 so I got a large and they were waaay too big. I use the dowel effect and they were still very big.

My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon

I originally ordered a small but the finger holes were to tight. I sent them back and got the medium and they work great. I don’t use the finger holes though. I pay on bar then wrap my fingers around. I ordered the carbon. They are great

Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes

The finger holes are small. I have a small hand yet I still cut each hole for easier fit. Also it takes some time and a lot of chalk to break these in.

Which size would be best for me if I want more of my fingers covered? I measured about 5.5" to the big knuckle on my middle finger.

An XL should work great for what you are looking for!

3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters

Product ID: 263141322

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Details

Brand
Bear KompleX
Material
Carbon Fiber
Size
L
Sport
Weightlifting
Glove type

🎯Adjustable wrist strap for perfect fit

⚙️Lightweight sticky carbon fiber material

🛡️Quadruple stitching for max durability

Description

🔥 Grip like a pro, protect like a champion! 🛡️

RISK FREE CONFIDENCE - 60-day money-back guarantee because we know you’ll love the unbeatable protection and support.
UNMATCHED DURABILITY - Quadruple-stitched carbon fiber grips built to withstand your toughest WODs without fail.
ENHANCED GRIP CONTROL - Sticky carbon fiber surface reduces slipping, letting you crush pull-ups, muscle-ups, and more with confidence.
PRECISION FIT COMFORT - Adjustable wrist straps ensure a secure, personalized fit that won’t dig in or slip mid-workout.
VERSATILE PERFORMANCE - Ideal for gymnastics, CrossFit, weightlifting, and all your high-intensity training sessions.

Bear KompleX 3 & 2 Hole Carbon Hand Grips combine lightweight, sticky carbon fiber with quadruple stitching and adjustable wrist straps to deliver superior hand protection and grip stability for gymnastics, CrossFit, and weightlifting. Designed to prevent rips and blisters while enhancing performance, these grips come with a 60-day satisfaction guarantee and are trusted by thousands of athletes worldwide.

Specifications

ASIN	B072L42YB8
Age Range Description	Adult
Age range (description)	Adult
Best Sellers Rank	#14,006 in Sporting Goods ( See Top 100 in Sporting Goods ) #23 in Gymnastics Hand Grips
Brand	Bear KompleX
Brand Name	Bear KompleX
Closure Type	Hook and Loop
Color	Grey & Orange
Customer Reviews	4.5 out of 5 stars 4,534 Reviews
Glove Type	Fitness/Weightlifting
Glove type	Fitness/Weightlifting
Hand Orientation	Ambidextrous
Included Components	Wrist Wraps/Strap
Manufacturer	Bear KompleX
Material	Carbon Fiber
Material Type	Carbon Fiber
Package Quantity	1
Product Care Instructions	Hand Wash Only
Size	L
Sport	Weightlifting
Sport Type	Weightlifting
Style Name	3-Hole
UPC	688953792823

Reviews

S**G

Exact size as described

Very good for crossfit. But if you don't manage calluses in your palms, you might hurt even with this grip.

12.05.2023

M**O

Love these

Amazing grip

2.11.2023

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