Essentials Organic Premium Ground Flaxseed 14 oz

I’ve been using this flaxseed regularly, and overall it’s a solid, reliable product. One of the biggest pros is that it’s organic, which is important if you’re trying to keep your diet clean and free from unnecessary additives. I also like that the seeds are sourced from the USA or Canada, which gives some confidence in the quality and standards. It’s easy to incorporate into daily meals—I usually add it to smoothies, oatmeal, or mix it with other ingredients, and it blends in pretty well while adding a nice nutritional boost. On the downside, the grind could be a bit finer. It’s not overly coarse, but I’ve had other brands that are more finely ground and mix more smoothly into liquids. Depending on how you use it, you might notice a slightly grainy texture. Overall, it’s a high-quality organic flaxseed with good sourcing, and a great option for everyday use—just could benefit from a slightly finer grind.

This is a fabulous bag of ground flaxseed. I am enthusiastically delighted to continue having this on a daily basis. So far, the quality is fantastic and fresh. If you've never had ground flaxseed, then expect a soft, earthy, walnut-like taste and texture.

Very pleased to find this product at such a great price. It arrived on time and in tact and the flaxseed looks and tastes great. We were getting our flaxseed in bulk from a grocery store that is kind of out of the way. We would buy several containers at a decent price, but would always fail to notice when we grabbed the last container from the pantry and it seems like we run out every time and have to go without until we can get over to that specific store. Other grocery stores carry flaxseed, but it is always so expensive. I decided it was time to look online and was pleased to come across this product. Spectrum is a brand that I already trusted and I am very pleased with the quality of this product too. Since it is a large quantity in a single pouch, we will always know when it is time or reorder. Also, it is offered on Subscribe and Save, which we use every month, so I'll just scheduled it to come every month or two with our other subscriptions. If you've never used that before, you can save 15% off your entire order with 5 or more subscriptions per month. Just find stuff you use already and subscribe to save. We add ground flaxseed to a lot of different things. I first started using it years ago in my fruit smoothies and noticed an improvement in my skin. Whether or not it was related, I'm not sure, but my skin has been clearer ever since. Not only do we add it to smoothies, where you do not even notice it is there, sometimes I add it to eggs, rice, oatmeal, and other things. You can cook with it or add it at the end and mix it in. We meal prep our lunches for the week every Sunday and my husband mixes it into his lunch. I mix it into the sweet potatoes that I put in my lunch too. Flaxseed has tons of healthy Omega 3 fatty acids, which are great for your body in many ways. Even though you can mix it into your food and not notice it, I think it has a pleasant flavor. I was able to actually receive this on the same day I ordered because another product I ordered qualified for free same day delivery through Prime. Amazon will bundle multiple orders together if they are at the same warehouse and this must be stocked locally.

Spectrum Essentials Organic Ground Premium Flaxseed has become a staple in my daily diet. I was initially drawn to this product because of its reputation as a superfood, and I was not disappointed. I was pleasantly surprised by the nutty and slightly sweet taste of the flaxseed, which was a welcome change from other fiber supplements I've tried in the past. One of the primary benefits of Spectrum Essentials Organic Ground Premium Flaxseed is its ability to aid in weight loss. As a source of dietary fiber, flaxseed can help you feel fuller for longer, reducing cravings and overeating. I found that adding it to my morning smoothie helped me to stay satiated throughout the day and avoid snacking on unhealthy foods. Another significant benefit of incorporating Spectrum Essentials Organic Ground Premium Flaxseed into my diet is the high fiber content. The fiber in flaxseed helps to regulate digestion, leading to regular bowel movements and reducing the risk of constipation. It also supports a healthy gut microbiome, which is essential for overall health and immunity. Flaxseed is also known for its ability to lower cholesterol levels. The soluble fiber in flaxseed binds to cholesterol in the gut and prevents it from being absorbed into the bloodstream. I noticed a significant decrease in my cholesterol levels after regularly consuming this flaxseed, which was confirmed by my doctor during a routine check-up. Spectrum Essentials Organic Ground Premium Flaxseed is also an excellent source of omega-3 fatty acids, which are essential for heart health and brain function. Omega-3s are known to reduce inflammation in the body, which can lead to a wide range of health problems. I appreciate that this product provides a vegan source of this important nutrient, as I do not eat fish. I highly recommend Spectrum Essentials Organic Ground Premium Flaxseed to anyone looking to improve their overall health and well-being. The taste is delicious and versatile, and the benefits are numerous. However, it is essential to keep in mind that flaxseed does contain a moderate amount of calories and fat, so it should be consumed in moderation as part of a balanced diet.

It seems good. It tastes good. It looks good. It seems fresh. I didn't feel bad when I ate it. Let's hope it is good for me. I had to put it in a separate airtight container and put it in the refrigerator because the seal on the original packaging failed the first use. I give it 4 stars because of the package not the flaxseed.

Always a Great product /healthy food addition

I added flaxseeds to my diet when I switched to a plant-based whole food diet 2 years ago, and my husband swears I look younger. It may be the combination of the diet and the flaxseeds, but I definitely feel the benefits. My cholesterol is normal for the first time ever, and I feel great. I started out by adding the ground flaxseeds to my food. It’s easy to do and doesn’t affect the taste. But then I found a recipe for easy 4 ingredient flaxseed muffins and that’s how I get my flaxseeds now. They’re tasty and super easy to make. I’ve added the recipe below. I always buy my ground flaxseeds from Amazon. It’s a great value and super convenient. ************************ Recipe for Flaxseed Muffins You just add 2/3 cups of ground flaxseeds, 1/3 cup of real maple syrup, 1/2 cup of almond butter or peanut butter and 1/2 cup of whatever type of milk you prefer (soy, oat, almond or regular milk) to a mixing bowl. 1 tsp vanilla extract optional. Mix with electric mixer until smooth. Scoop into muffin tins. Top with dried cranberries or other toppings if desired. Bake at 325 degrees for 30 minutes. Test with toothpick to make sure they’re done. Makes 12.

Personally, I like it. Good quality. Fair price

I use this in my bread making and also mixed into my porridge and meusli. Very healthy.

Very delicious taste! It goes with cereals to any favorite dish, can be mixed with almost everything. Have been using it for quite a long time now, flaxseed seems to be of very good quality and it is also produced in the United States of America. Great choice, will definitely buy again. I do recommend this product!

ありがとうございました。

Doesn’t bloat me like other brands and it’s a good price

Good quality