The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-by-Step Techniques for Overcoming Your Fear
Product ID: 253138346
⭐4.6/5 rating from 509 readers
📈Proven step-by-step techniques
📚3rd Edition, updated content
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📘 Unlock your social confidence—because missing out is not an option!
The Shyness and Social Anxiety Workbook, 3rd Edition, offers clinically proven, step-by-step techniques to overcome social fears. With updated content and a highly rated interactive format, it’s a top resource for professionals seeking practical, research-backed tools to build lasting confidence.
| Best Sellers Rank | #63,320 in Books ( See Top 100 in Books ) #129 in Anxiety #153 in Self-Help for Anxieties & Phobias #185 in Psychological Pathologies |
| Customer Reviews | 4.6 out of 5 stars 529 Reviews |
N**3
good book
recommended
M**L
The book looked in good condition.
The booked looked that it was in excellent condition thank you.
H**N
Great psycheducation and workbook sheets to reinforce learning
Well-written content plus worksheets on the many topics within the shyness and anxiety topics.
C**T
Waving not Drowning
This workbook was bought to help develop strategies for a young girl who suffers from Aspergers and severe social anxiety. It should enable her to recognise and deal with situations which she finds difficult by developing better coping mechanisms
G**A
esaustivo
super esaustivo e completo sull'argomento e con moltissimi esercizi pratici che aiutano
A**K
Great read
Lots of good information.
Trustpilot
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