Sam-E 200mg Mood Support Supplement - S-Adenosyl Methionine Sam-E Supplement for Natural Relaxing Mood Boost Brain Support and Liver Detox Cleanse - Vegan Non-GMO and Gluten Free - 60 Count

I bought these a couple of weeks ago. Originally, I started with Nature Made SAM-e and found that even though they are enteric coated, they caused massive intestinal disruption, gas, cramps etc.. I switched to this one Nature's Craft because I didn't see any complaints on stomach issues plus they are capsules. Erring on the side of caution, I dumped out half the powder of the capsule to start with just to make sure. If you research the net, you will see that some of us are very sensitive to meds and supplements so better to start out slow. Background: My husband's health declined as a retired disabled veteran over 21 years. These last four years were the toughest. I was working full time and also dealing with his issues and appointments. He went on dialysis in 2017 and things got worse from that point on. I'm the type that refuses to acknowledge that I have any issues bigger than what I can fix myself. I have never been on anti-depressants or anxiety medications. However, what I was witnessing in his situation was really destroying me. And realize we had very little family or friends who cared (only my adult daughter). He went in for a surgery that turned into two surgeries in the first week of Jan 2020 and died. Two months later the pandemic hit and that isolated me even MORE. The company I worked for closed its doors. I struggled in 2020 like everyone else financially, emotionally, etc.. I also have back and hip pain as I have gotten older...not bad enough to scream about but enough that it affects me. Arthritis runs in our family and my dad had spinal stenosis at a later age than I do but I figure I'm probably heading in that direction. No doctors will see me anyway right now. So recently I tried the first SAM-e that gave me stomach and intestine issues. Then two weeks ago I got this and am only taking half a capsule and OMG I feel like a new person. More energy, clearer head, my pain is reduced everywhere phenomenally and the anxiety and sadness are gone (different than long term grief which takes time) that kept me feeling paralyzed. I'm 59, by the way. I hope this supplement keeps working because this is the best supplement I have taken along these lines all year. I tried other supplements geared for anxiety, depression, etc. and none of them worked well or gave me weird side effects. This one does what it's supposed to do and no side effects. I take it before lunch and it lasts until late in the evening. Thanks for helping me get back on track after such a trying time in my life!

I use this daily. Very helpful as a mood stabilizer.

Has Worked well. I did notice my stress level less- had a 'calming' feeling and I didn't feel overwhelmed and my moods were better. Also, my focus was way better and combined with the calming feeling I was able to be more productive and organized. I started with one pill a day, then moved to two to keep the focus and good mood throughout the day. Pills are easy to swallow, there is no taste, but I do recommend to take with some food as it did make me slightly nauseous on an empty stomach. Overall, it works well and will keep taking.

I really trust this stuff. I can tell you that when I don't take it, I know. It really increases my mood.

Great supplement, easy to take and work wonder.

Capsules are on the larger side, but not humongous. I took before meals, as directed. Felt a slight stomach ache, which seemed to happen almost every time after taking – so I’m afraid these are not for me. Your experience might be different.

SAM-e (S-adenosylmethionine) is a supplement commonly used for mood support, particularly for symptoms of depression and anxiety. It plays a role in the production of neurotransmitters like serotonin, dopamine, and norepinephrine, which are critical in regulating mood. Here are some key points to consider when reviewing SAM-e for mood support

I’ve been getting these for a couple years now & they have always been great until this recent time. Every single pill looks like this… it’s not even powder form. It’s hard & doesn’t even fill the capsule. And when you break the capsule it doesn’t break up into powder when you try to mash it up. It’s disgusting. Who knows what this stuff is & how long it takes your body to break it up. This isn’t the same stuff I’ve been ordering for years. And the expiration date is good for over a year. It’s also discolored from what I usually get from this brand. I’m very disappointed. I also reached out to the company & haven’t heard anything back, despite the website saying they will reach out within one business day. I wasted my money - don’t waste yours!