Does this have a strong or slight chemical smell?

It's made from PVC. Skin contact with PVC can expose you to chemicals like phthalates and bisphenol-A (BPA). Love RAD, have almost all of their products, almost bought this as well. Glad I did not.

how much air do we pump into the ball?

It should be pretty firm. I couldn't pump enough air in to make the line where the ball was folded (when flat) disappear. My trainer had to pump it more - the fold line should not be visible. It's a relatively small ball.

Does this come with a list of exercises/ways to use it?

Yes! It comes with user guide, and you always have access to our free RAD Mobility App as well that goes with the product.

Will completely deflating the ball after every use cause damage or shorten the life of the ball? I travel daily need to travel in one compact bag

Don’t think so, I’ve done this a few times & have had no problem with it. The only difficulty is refilling after travel.

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RAD Centre I Soft Belly Roller Massage Ball for Abdominal, Neck, Rotator Cuff and Stomach Self Myofascial Release, Abdominal Massage, Mobility, Recovery

RAD Centre I Soft Belly Roller Massage Ball for Abdominal, Neck, Rotator Cuff and Stomach Self Myofascial Release, Abdominal Massage, Mobility, Recovery

Product ID: 249769367

Details

Brand
RAD
Item weight
2 Ounces
Material
Polyvinyl
Power source
Use for
Whole Body

💨Inflatable for adjustable softness

📏17.8 cm compact size

⚖️2 oz ultra-lightweight

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18600 som

Duties & taxes included

In stock

Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Roll, Recover, Repeat — Your secret weapon for unstoppable wellness!

PRO LEVEL RECOVERY - Boost post-workout healing with just 10 minutes daily
TRAVEL READY DESIGN - Compact and lightweight for wellness anywhere, anytime
CUSTOMIZABLE COMFORT - Inflatable softness adapts to your unique recovery needs
MOBILITY STRENGTH BOOSTER - Enhance joint range and muscle performance with consistent use
TARGETED MYOFASCIAL RELEASE - Precision relief for belly, neck, and rotator cuff tension

The RAD Centre I Soft Belly Roller Massage Ball is a lightweight, inflatable myofascial release tool designed for targeted abdominal, neck, and rotator cuff massage. Measuring 17.8 cm and weighing just 2 ounces, it promotes faster recovery, increased mobility, and reduced muscle strain. Perfectly portable for on-the-go use, it supports daily fascia care to keep you injury-free and performing at your best.

Specifications

ASIN	B06Y27L3TK
Best Sellers Rank	#83,331 in Health ( See Top 100 in Health ) #183 in Manual Massage Balls
Brand	RAD
Brand Name	RAD
Color	Grey
Colour	Grey
Customer Reviews	4.5 out of 5 stars 539 Reviews
Global Trade Identification Number	00738676992304
Item Diameter	7 Inches
Item Dimensions	17.8 x 17.8 x 17.8 centimeters
Item Firmness Description	Extra Soft
Item Weight	2 Ounces
Item dimensions L x W x H	17.8 x 17.8 x 17.8 centimeters
Item weight	2 Ounces
Manufacturer	RAD
Manufacturer Part Number	1026
Material	Polyvinyl Chloride
Material Type	Polyvinyl Chloride
Material Type Free	BPA Free
Model Name	RAD Centre
Model name	RAD Centre
Product Benefits	Myofascial Release, Recovery
Target Use Body Part	Stomach
UPC	738676992304
Unit Count	1.0 Count

Reviews

F**O

Fantástico

20.04.2020

K**E

Good size and hardness

Great for stretching my stiff neck muscles. Bigger than a softball, but softer and easier to use for sore muscles. Doesn't hold air indefinitely, but is very easy to refill. Keep the pump nearby. Also good for stretching psoas muscles, muscles around SI joints, and stuff shoulders. Favourite new ball for stretches (lacrosse ball is 2nd favourite).

27.03.2024

K**A

Great for Pelvic Floor health

Great ball! I was looking for the Magic Green Ball, as I want to focus on pelvic floor health, but couldn't find it anywhere. So I decided to try this one. It feels good, and very similar!

21.02.2026

G**N

Brilliant for releasing tight shoulders and an aching bavk

I’ve spent the last 18 months working from home, hunched over my laptop and not moving around anywhere near enough. Exercises were helping a bit but this soft ball is perfect for stretching out your spine. After using it for 5 minutes I feel like I’ve had a deep massage. Hoping for some improvements to my posture too. Great buy.

2.11.2021

K**A

Sehr hilfreich

Massage mit diesem Ball hilft mir bei funktionellen Darmbeschwerden (Reizdarm). Ich habe nirgendwo ein ähnliches Produkt gefunden, das für diesen Körperbereich geeignet ist, die meisten Bälle sind entweder zu klein und/oder zu hart oder zu weich um den Bauch effektiv zu massieren. Der Ball sieht hochwertig aus. Es gibt eine Bedienungsanleitung in der Verpackung, die Verpackung (Schachtel) sieht auch gut aus.

23.02.2024

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2 months ago

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2 months ago

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18600 som

Duties & taxes included

In stock

Sold byAmazon KyrgyzstanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Kyrgyzstan.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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5 days ago

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1 month ago

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