Sleep Aid – Zyflamend Nighttime for Sleep Support with Turmeric + Valerian Root + Lemon Balm + Holy Basil, Vegetarian Capsules, 60 Count

First, everyone should be aiming for 8 hours of sleep (quantity) and try their best to have a healthy sleep schedule (quality). However, life is not always that simple… This is where this supplement comes in. It has been a huge help with maximizing the quality of sleep I am getting and therefore allows me to recover faster and have more energy for what I want to do during the day. Benefits/Results - I wake up feeling as if I got a full 8 hours of sleep even if I got 5 or 6 (not a reason to not keep trying for 8 though). I always used to wake up a couple of times a night and now I can sleep through the entire night on most nights and rarely wake up once (max) when taking this. After taking this I also no longer feel groggy/tired when I wake up; with that weird “can’t focus on anything feeling” and that physical feeling of “having a very heavy blanket draped over you” either which is pretty great. Side effects - no negative side effects here and I have been taking it for over a year now. Cost - for what it does, I would easily pay twice as much. I understand that not everyone is not in the same place when it comes to finances but with this being a product that helps your health through improving your sleep (which the average human sleeps around 26 years of their life! and even spends almost 6 years of their life “trying to get to sleep”!) this should bump up this products priority on your expense list. *subscribe-and-save is recommended too for reducing the cost and making sure you don’t miss a night. Quality - Swallowing the capsules is very easy. They are an average size capsule (maybe a tiny bit on the smaller size) but the capsule itself is very smooth. I have this on subscribe and save and have had about 4 bottles now and no capsule has been broken and I have not smelled anything unusual in the bottle as can sometimes occur if one a supplement capsules breaks inside the bottle. Also, the bottle is made from very thick, brown-tinted glass which protects supplements from UV degradation and physical damage which is always comforting to know you won’t lose any product from anything short of a natural disaster.

Hi , i love this brand and this product. every night after dinner i take this and im off to sleep at bedtime with no problem,. which says alot from someone who doesnt sleep much due to pain all over and discomfort. It doesnt make me drowsy or leave me with any effects where i cannot function. Furthermore, it has never bothered my stomach and i take pain plus muscle relaxers as well from time to time. I like it for its sleep ingredients and anti inflammatory properties and its natural. What can I say, it works well for me, happy i found it on Amazon. :0

I have extremely severe sleep problems and insomnia related to shattering experiences, traumas and losses in recent years. The detrimental effects of long-term sleep deprivation are quite real and quite dangerous. Efforts made and tools tried toward any sleep would fill 2 pages at Amazon! Suffice it to say that nothing (inc. CBD, for which I held high hopes) has worked. (As a "nature girl," I steer clear of prescriptions.) At another's recommendation, I tried this product. Because I'm a real lightweight sensitive with substances, including herbals, I did trial runs to gauge body response, both in quantity and time before desired "bedtime" (as if!). Zyflamend recommends 2 caps nightly. Was too much for me. Though it seemed to deepen my sleep — if I got into slumber — but left me groggy, depressed, slow the next day. I tried 1 cap nightly. Wasn't enough. Effect on sleep was minimal (though the grogginess was gone). What works for me is daily rotations through the week - 1 cap/2 caps /1 cap - which I record on a calendar. (The gel caps go down easily too.) This herbal does not "put me to sleep" or even make me sleepy. (And for me seems to make no difference whether it's taken an hour or 2 hours before desired rest.) Neither does it keep me asleep. However, it seems to deepen slumber — on occasions when it occurs. Zyflamend's strength, I feel, lies not in one herb but the synergy of its many. This is good. The herbs feel of quality and clean and resonate with my body. Definitely better than other products tried but it's not a magic pill for this severely sleep-deprived gal with insomnia! However, it's having some positive effects, does no harm and for that is worth keeping on board … in the quest for a sighting of that elusive snow leopard named sleep!

This product has helped me stay asleep. My REM is terrific when I take it and my dreams are very vivid. I still have to take a melatonin or benadryl to go to sleep, but I sleep so sound when I take it. Ithe works well for me.

This supplement does exactly what it says. My sleep is deeper and my body pains are reduced. This is perfect for my recent lifestyle change involving working a job late at night and standing on my feet for hours.

I'm always annoyed by reviews that say "this doesn't work" or "it's junk". Reactions to things like this are very individual. What they mean is it didn't work for them. Also I don't understand the complaints about it smelling bad - I didn't smell anything. But I have to report, it didn't work for me. I think it did have some anti-inflammatory affect but it disrupted my sleep badly. I took just 1 capsule. At the beginning of the night I could only stay asleep for about 20 minutes. Then I'd spend another 20 minutes getting back to sleep again. As the night wore on, the length of time I would stay asleep increased, finally to about 2 hours. So all told I probably woke up 8 or 10 times. I then waited 3 days and tried it again so that I could be sure that the sleep problem hadn't been caused by something else I'd eaten or drunk, taking 1 capsule before bed. I had the same results, so I have to attribute it to zyflamend.

I can only speak for myself. This works wonders for me. The pain in my lower back feels so much better. Sleep has improved. However it took a week or more to really start kicking in. Yes I have recommended this product to numerous friends and family members.

updated October 2021 : I'm into my second bottle of this. Results vary. If I'm having trouble falling asleep due to anxiety, anticipation (busy day ahead, etc) then this DOES NOT HELP in getting to sleep. If I take it as a run-o-the-mill supplement at bedtime, it helps me sleep more deeply and wake less due to noises, etc. It has consistently failed when I really really NEEDED to get to sleep and couldn't--like ZERO effect. Honestly--what works most consistently whether I just want a fall-asleep-stay-asleep supplement or whether I really need help (Help!) getting off to sleep, is Sleepytime Tea with Valerian. I'm not going to buy it anymore.