Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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Description
🥦 Transform your plate, transform your life — don’t miss out on the ultimate nutrient revolution!
- EAT TO THRIVE - Boost longevity and reduce medication reliance through nutrient-dense, plant-based meals.
- CRUSH FOOD CRAVINGS - Break free from 'toxic hunger' and food addiction with science-backed strategies.
- NEW RECIPES MENUS - Fresh, easy-to-follow recipes designed to keep your meals exciting and sustainable.
- FAST TRACK WEIGHT LOSS - Lose weight faster than you imagined with a proven 6-week nutrient-rich eating plan.
- SCIENCE MEETS PRACTICALITY - Revised edition packed with cutting-edge research and actionable health insights.
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (Revised Edition) offers a scientifically updated, six-week plant-based eating plan designed to accelerate weight loss, overcome food addiction, and dramatically improve health. Featuring new insights into 'toxic hunger,' this book empowers readers to eat nutrient-dense meals that promote longevity, reduce medication needs, and foster sustainable wellness with fresh recipes and expert guidance.
Specifications
| Best Sellers Rank | #13,830 in Books ( See Top 100 in Books ) #7 in Low Fat Diets (Books) #58 in Weight Loss Diets (Books) #72 in Other Diet Books |
| Customer Reviews | 4.5 4.5 out of 5 stars (11,364) |
| Dimensions | 5 x 1.25 x 8.25 inches |
| Edition | Revised |
| ISBN-10 | 031612091X |
| ISBN-13 | 978-0316120913 |
| Item Weight | 12.8 ounces |
| Language | English |
| Print length | 400 pages |
| Publication date | January 5, 2011 |
| Publisher | Little, Brown Spark |
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