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๐ช Elevate your gains with the ultimate muscle map!
This A1 laminated bodybuilding and weight training chart by Chartex features original hand-drawn anatomy illustrations highlighting primary, secondary, and tertiary muscles worked by barbell and dumbbell exercises. Designed for athletes, bodybuilders, and fitness pros, it offers detailed exercise techniques, alternatives, and safety advice. Available in multiple sizes and formats, it ships same day for quick gym or home use.
| ASIN | B07RLF1XWB |
| Best Sellers Rank | 339,855 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 369 in Fitness Planners |
| Brand Name | Chartex |
| Customer Reviews | 4.5 out of 5 stars 22 Reviews |
| Is Framed | No |
| Item Dimensions L x W | 85L x 60W centimetres |
| Item Shape | Rectangular |
| Manufacturer | Chartex |
| Material | Paper |
| Orientation | Portrait |
| Product Style | Chest Muscles |
| Size | A1 Laminated |
S**H
Really great if you are a beginner these are the post you should use
Really great these posters I didn't know how to use my weights exercise properly so I look at the picture and it shows me all sorts of exercise I can do and which exercise build witch muscles
A**R
Great for home gym
Ordered A1 laminated size for our home gym, nice and clear, good quality & proving extremely helpful during a workout. Excellent service & arrived promptly in a sturdy tube packaging. Thank you.
Trustpilot
1 month ago
1 month ago