Shin Splint Ice Packs, HSA and FSA Eligible Reusable Hot and Cold Therapy Wrap | Leg or Calf Pain Relief | Advanced Soft Gel Technology | Freezable and Microwavable | Running Injuries & Recovery

This knee gel pack is so much more than for the knee. It works on the shoulders because of the generously long straps and secure Velcro fasteners. I haven’t yet put it in the freezer to use as a cold pack but I have used it as a heat pack and boy does it hold the heat! My husband fell from quite a height and injured his foot resulting in bruising and swelling. Nothing broken fortunately. So he’s been icing with an ice pack and then using the knee pad for heat. It fits beautifully around his foot and is held securely in place. I originally purchased it to use on my shoulder but haven’t had a chance to use it yet. Once my husband’s foot heals, I’ll use it with castor oil on my shoulder to alleviate some minor complaint. I may order another one just to have the flexibility of an extra one in the house. Update 5/28/25 - I was mistaken about this brace working on the shoulder. The straps are quite long but not long enough to span the circumference of an adult. I’m not a large woman and these straps won’t wrap around me in order to adhere to themselves. I’m using it now but it’s held in place by a long ace bandage. Also, this brace heats up great but do not let children or elderly people use this unsupervised as it does get quite hot. Shouldn’t be used on bare skin.

Good fit. Comfortable and great for pain relief.

I'm using this currently after an adult tonsillectomy (day 4/5). Yeah, worth it. But, be ready to have other flexible ice packs outside of the four tear drop mini packs these come with. These do not stay cool long. I had a few of the long rectangular flexible gel packs already, and wrap them in a wash cloth (to protect my skin) and use this wrap like a "collar" rather than over the head on my neck/under jaw. It works great! This particular product allows you to snooze or walk around while icing hands-free. I strongly recommend getting two ice bags, the fabric old-timey looking ones made of fabric where you put ice cubes in- as those stay colder, longer. Both options on rotation will be excellent. The Velcro hold is ok. You wouldn't want it so strong it could choke you, so that makes sense. If you have a big head, this may not fit you well. I have a smaller head and it's a little tight. Around my neck as a collar (not its intended use) it's very large, since I have a small neck. I recommend this product, and hope you have a good recovery for whatever you're getting this for!!

I purchased this for my daughter’s wisdom teeth removal recovery, and she practically lived in it for a week. She even slept with it on, and it really helped minimize the swelling. The ice packs were the perfect size, and the overall quality is excellent. I would definitely recommend this product!

This is great for my athlete boys. It is a great way for those post sport injuries. The material works great over a sock to provide the right amount of cold for 25-30 min intervals and it gets cold fast. I also like it can be heated if heat is the preferred treatment.

The width and the adjustable straps are perfect for shin splints and they don't cover the entire Shin but it makes it good for alternating between the top half and the bottom half of the shin so that you don't have the ice on any one place for too long

Unfortunately, I don’t have a picture wearing it because it isn’t the most flattering in my opinion but it absolutely works. I purchased this item with the purpose of wearing it post tonsillectomy. The durability is excellent and it is a spandexy material meaning it is also flexible. Due to the location of the ice packs inside the band, it lands more on the back of the jaw which it is intended to for wisdom teeth removal. However, it didn’t really help with my pain due to the placement. The packs freeze fast, hard, and thicken. Therefore it is difficult to put them into the band pockets once frozen so I recommend freezing them IN the band. There was no leakage or foul odors and once the packs defrost they can be stored compacted!

Pro knee is excellent I can strap it on my knees and continue to Do my chores around the house.