Health Plus Colon Cleanse Digestive Support | All Natural Daily Fiber for Toxin Elimination To Reduce Bloating | Supports Heart Health | 48 Ounces, 194 Servings

Works really well at keeping a person regular 😄😄😄! Two tablespoons every morning, stirred in with some warm water…and down the hatch it goes!

The worlds best, most pure, and simple psyllium husk product known to man. No great advertising, or slick packaging. But for people like me 49 yr old, high protein diet, mild diverticulitis, and not enough time or money to eat all the vegetable fiber I need for regular movement, this is the end all. 2 heaping tbls in the morning with a glass of orange juice or water, and the same in the evening if I feel the need, to keep regular, on time, and cleansed. When you go, there is no mess, no push, no explosions, almost no wiping. I can't say enough, I was turned on to this 20 yrs ago, and have been using it off and on this whole time. I found that when I take a break, I have heavy bowl movements, I have to push, and almost developed hemorrhoids a couple of times. Then I get back on my regimen, and wham o/ presto, the magic starts all over again and I wonder why I ever stopped using. I will admit the only reason I ever quit is because I run out of product, but since have learned to keep a big jug like this for the whole family, and when it is about 2/3 gone, I reorder, or go find it in the Vitamin Shoppe, it is 9 dollars more there than here. This is NOT a laxative!! Don't be worried that your bowels will relax as with laxatives. NOT TRUE This is only pure fiber that will simply add clean air, not stinky fermented air, it will not break down, and won't ferment causing stinky "farts"!! It is whole husks from Plantain seeds, and will just rake the walls of you colon clean as it passes through, and a typical poo, after you have started a daily regimen, will last about 2 - 3 seconds. I am a highly qualified rater, as I have felt the results, as well as witnessed them, in my friends which have followed my advise on this product. If you need fiber, or colon cleansing, or are constipated regularly, or just tired of sitting on the throne for extended periods of time, then you need to buy a jug right away!!

We have been using for many years. This is an effective product that is just one natural ingredient with nothing added. Quality has been consistent and we can’t imagine using another.

This is the best brand of psyllium husk. No additives, no weird flavors, no sugar, or worse--sugar substitutes. It's a wholesome product; I've been using this for twenty years, daily. I add 1/4 Cup of this to a bowl of yogurt, flaxseed meal, chia seeds, raisins, chopped prunes, nuts, and fresh chopped fruit. You MUST swallow a little water after every bite, to help flush it down and through your system, or it can get stuck in your throat. I drink hot tea, in my favorite flavors. I've also blended it into chocolate protein shakes (just be sure there's enough almond milk or whatever you use as liquid). This is the best investment I ever made for my health. One more thought: it's probably a good idea to start with a small portion (a teaspoon?) and build up your tolerance slowly.

It helps but not it is advertised!

The title says it all. Great stuff for maintaining smooth trouble free daily digestive processes.

Effectiveness, good texture and ease to use

Excellent product.

Great product. It really cleans your system to the max.