Hi-Lyte K1000 Electrolytes Powder Mix Unflavored Keto & Performance, 50 Servings

My mom unfortunately has dementia and it is often a chore to get her to eat and drink the right things to keep her body going. She recently has been in the hospital with electrolyte imbalance, mostly due to low potassium. She hates the flavor of electrolyte drinks from the store and refuses to touch them. She loves ice cold water and this is easy to sneak right into her water without her even knowing it. The unflavored powder is absolutely flavorless and dissolves quickly in water. I add about a half scoop to her morning water and then another half to her afternoon water. This container should last us a little over a month, give or take. I wish that it was a little bit more affordable for an older person on a fixed budget but at this point, it's going to be a necessity so I will continue getting it for her to keep her healthy.

I've been using the Hi-Lyte Keto K1000 Electrolyte Powder for over a year and a half now, and it's become a staple in my health and wellness routine. I started using it when I embarked on the carnivore diet and was searching for an electrolyte powder that didn't contain any sweeteners or flavors. The first thing that stands out about this product is its clean ingredients list. It's refreshing to find a supplement that doesn't rely on artificial additives or unnecessary sweeteners. The unflavored nature of this powder makes it versatile, allowing me to add it to any drink without altering the taste. In terms of performance, K1000 Electrolyte Powder delivers. It provides a noticeable boost in energy levels and helps maintain hydration, which is especially beneficial while following a Carnivore or Keto diet. The price point is another advantage. Given the quality of the ingredients and the generous amount of servings per container, it offers excellent value for money. This makes it a practical choice for those who are looking for a long-term addition to their dietary regimen. I plan on continuing its use as part of my health routine.

I need to work to keep my electrolytes up for some reason. My heart rate is super sensitive to dropping electrolyte levels. I got tired of buying coconut water and other potassium drinks. I wanted this to add to my large water bottle to sip throughout the day for better absorption. So far I think this was a good choice. The flavor of the unflavored is not gross as another reviewer said. I add a half scoop (500 mg) to a 48 oz bottle of water and it tastes like regular water, maybe a slight mineral taste. The only way it would be gross is if you tried to add a scoop to a regular glass of water. Which would be a bad idea for your GI system. I find sipping is best because if I guzzle the water I do get some stomach upset. Overall this is so great to be able to sip a relatively heavy dose of electrolytes with my regular water. It helps regulate my heart rate and doesn’t involve taking in extra calories. I will continue to buy this.

I ran out pretty quick and was only using the scoop provided, using one scoop per day, and it had been a little over a month since I opened it. In the past, I used this product a lot so I reordered and so decided to test the volume. I opened the brand new one using the scoop provided and painstakingly measured out how much was inside and turns out that it's literally about 35-37 servings depending on how full the scoop is. Very disappointed and going to write to the company. This is way too expensive for only 35ish days so this will be my last purchase. UPDATE Wrote the company and after one initial response they are no longer responding. Disappointed with not only the product false advertisement, but the customer service. I had been buying this stuff for years, before the new packaging etc. but now am no longer a customer. Save yourself some money and buy ingredients separately.

First, let me address some reviewers who rated this product low because they decided to buy a potassium supplement when they didn't need it. IF you get dehydrated easily, work in the sun, sweat a lot, work out a lot, etc. Then you MAY need to replenish your electrolytes, one of the most prominent which, is potassium. If you get muscle cramps, heat exhaustion....potassium. And even if you have a hangover.... potassium. If not... then DO NOT TAKE THIS SUPPLEMENT!!! And do not rate this supplement low because you don't read warnings or take advice from a dr first. I KNOW I need this. I work outdoors in over 100 degrees, in a very physical job. I have been to the ER a dozen times for heat related illness. I have a medical condition which prevents my body from absorbing electrolytes, vitamins and minerals properly. Is people like me, and very active athletes who can benefit from this supplement. Otherwise, a person can get too much potassium and become ill. A glass of OJ has about 500-700 mg of K. This has about 1000mg. So it isn't even really THAT much. Now on to the review. I got the flavorless powder and, well, it isn't exactly flavorless, it tastes like chalk. I nearly vomited. But, because it is such a subtle chalk taste (lol), I am able to mix in flavor. So I was drinking Body Armor drinks before, but decided I didn't want those anymore due to the high amount of sugar in them. So now, I mix 1/3 body armor with 2/3 of this Keto k1000, and it seems to work pretty well at covering up the chalk taste and still getting me the K that I need, with less sugar. So, overall, seems to be working well (K.O.W.). Next time I'm ordering the orange flavor... hopefully it isn't gross.