MusclePharm Essentials BCAA Powder, Pre & Post Workout Recovery Drink, Supports Muscle Recovery & Energy Production, Essential Amino Acids Supplement, 30 Servings, Blue Raspberry Flavor

This stuff works great. It also tastes good, highly recommend the Blue Raspberry flavor. Makes your drink taste like Blow Pop bubble gum lol. It also works great as well, I currently drink it post-workout, since pre-workout I was finishing up my Apex MAX BCAA pills. I actually love that product as well, but unfortunately it seems it was discontinued for whatever reason or is on back order. Anyway, Muscle Pharm's BCAA 3:1:2 has just the right amount of BCAAs and definitely helps with curving my muscle fatigue on really heavy workout days or even double workout days. Before incorporating BCAAs as a stand-alone supplement, it would take up to a week for my muscles to heal up, and sometimes it still wouldn't be fully healed, now everything heals up in about 24-48hrs which is great for if you train certain muscle groups twice a week or more such as legs. The canisters are little, but it comes with a LOT in there (for me, anyway). The scooper is really tiny and it instructs you to take 2 scoops, so it's not as bad as I thought it would be. I'd recommend this in the Blue Raspberry flavor, as it's the only flavor I've tried so far. I do plan to try other flavors of this stuff later on. Also, the price here is great. It's about the same price at BodyBuilding.com, but they do charge you for shipping over there, whereas if you have Prime, it's the same price but you don't need to worry about the shipping costs. Big plus.

First of all this powder goes above and beyond standard with its' 3:1:2 ratio of amino acids. Most recommend a 2:1:1 ratio when engaged in heavy cardio or high physical activity in order to help to maintain muscle mass when there is a calorie deficit. This takes it a step further to give you better results. I do not follow the directions entirely as recommended, but very close to it. I take one scoop with my pre workout before working out and then another scoop immediately after. I do not drink it on non activity days and I only drink it before and after workouts. I have seen some improvement during my workouts when I take some before. I have a bit extra drive left to get in more reps or more jump squats, push ups, or whatever the task demands. The taste of the powder is very light as well. It is not overbearing and it mixes easily with water that is cold or room temperature. I think it is definitely​ a good value. I have been getting more muscle defintion in my arms. I have naturelly big arms, but have always had a problem getting them to cut up because I am always doing more cardio.

Taste good and rather on the sweet side. I'm not sure whether I'm better off with or without. For now, no ill adverse effects and it seems to help ingest those tasteless supplements. one negative aspect is that there are fillers and additives in the mix. Perhaps will skip topping up and try something else.

Good product with excellent service.

my favorite bcaa. Taste good too.

I have been using this for about a week now and I can honestly feel a difference in my lifting performance. It doesn't taste very good and looks like soap when shaken up, but beyond that, it works as promoted.

Amazing!!! I work out hard with free weights and I starting taking this powder and all my muscle soreness went away. I started taking on Monday and by the end Tuesday I became a believer and bought and extra bottle. I was looking at the best supplements to take and this one was high on the list. I took before ON pills but this one was a different world better. I highly recommend for that work out hard and experience muscle soreness. I bought the no flavor one. It is horrible taste but if it gets the job done it doesn't matter to me.

Muscle Pharm BCAA 3:1:2 Powder, Blue Raspberry, 0.47 Pound Being new to the world of supplements, I was researching different BCAA products to test out. I was originally going to try the Fit Miss BCAA in Blue Raspberry. But after reading a review from another website, it seems the BCAA 3:1:2 had the same ingredients, just different serving size (more or less, keep in mind I still am cluess when it comes to fitness supplements). So, I decided to try to get more band for my buck. I use half the recommended serving size with about 8-12 oz. of water (which seems to equal one serving of the Fit Miss BCAA), and it still tastes great, tasted even better if you have access to cold water but room temperature water still works. I use tend to use this at least during or after a workout, and if I remember, I have one between meals, usually after lunch. I definitely noticed that while I am still sore the day following a workout, my recovery is a bit better.

Good product

Im happy with this

Good taste

good product

Taste good for me